Macadamia Nuts
Packaged product Nueces y semillas Coles
Macadamia Nuts contains 720 kcal per 100 g.
Roughly 90% of its calories come from fat, with 5% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (714 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 720 kcal | |
| Total fat L | 71,6 g | 92% |
| Saturated fat L | 12,1 g | 61% |
| Sodium | not reported | |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 8,4 g | 30% |
| Total sugars L | 4 g | |
| Protein L | 9,1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 5%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of nueces y semillas (median 7,1 g)
- Fiber8,4 gin the top quarter of nueces y semillas (median 7,1 g)
- Sugars4 gabove the median for nueces y semillas (median 3,6 g)
- Fat71,6 gbelow the median for nueces y semillas (median 75 g)
- Saturated fat12,1 gabove the median for nueces y semillas (median 12 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645272542
- Category
- Nueces de Macadamia
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macadamia nuts Trader Joe's | 719 | 6,3 g | 12,5 g | 75 g |
| Natural macadamia Coles | 723 | 8,7 g | 5,7 g | 73 g |
| Macadamia Nuts Coles | 724 | 8,9 g | 5,8 g | 73,1 g |
| Macadamia Nuts Hamakua | 714 | 7,1 g | 14,3 g | 75 g |
| Organic Roasted Macadamias Marvuna Harvest | 714 | 7,1 g | 14,3 g | 75 g |
| Macadamias H-E-B | 714 | 7,1 g | 14,3 g | 75 g |
| Dry Roasted Macadamias - Hawaiian Sea Salt Mauna Loa | 714 | 7,1 g | 14,3 g | 75 g |
| Macadamia Nuts Hannaford | 714 | 7,1 g | 14,3 g | 75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia Nuts?
100 g of Macadamia Nuts has 720 kcal.
How much protein is in Macadamia Nuts?
Macadamia Nuts contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 7,1 g).
How many carbs are in Macadamia Nuts?
Macadamia Nuts has 8,2 g of total carbohydrates per 100 g, including 8,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macadamia Nuts?
Macadamia Nuts contains 71,6 g of fat per 100 g, of which 12,1 g is saturated (61% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645272542. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.