Mac & Cheese Protein Pasta
Packaged product Dairy and Eggs Legendary
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Mac & Cheese Protein Pasta contains 17 kcal per 100 g. A serving, 1 package, 82 g (82 g) provides about 14 kcal.
Roughly 52% of its calories come from protein, with 28% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 43% of the Daily Value for calcio, 14% of the Daily Value for iron and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17,1 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat L | 3,7 g | 18% |
| Cholesterol L | 36,6 mg | 12% |
| Sodium L | 951 mg | 41% |
| Total carbohydrates L | 23,2 g | 8% |
| Dietary fiber L | 12,2 g | 44% |
| Total sugars L | 2,4 g | |
| Protein L | 42,7 g | 85% |
| Calcio L | 556 mg | 43% |
| Iron L | 2,4 mg | 14% |
| Potasio L | 502 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 28%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,7 gin the top quarter of dairy and eggs (median 8 g)
- Fiber12,2 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars2,4 gbelow the median for dairy and eggs (median 3,9 g)
- Fat7,3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3,7 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium951 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal250 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Legendary
- Barcode
- 0810035973633
- Label serving
- 1 package (82 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese Protein Pasta?
100 g of Mac & Cheese Protein Pasta has 17 kcal. Serving, 1 package, 82 g (82 g): about 14 kcal.
Is Mac & Cheese Protein Pasta high in protein?
Mac & Cheese Protein Pasta contains 42,7 g of protein per 100 g (85% of the 50 g Daily Value), or 35 g in serving, 1 package, 82 g (82 g). About 52% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Mac & Cheese Protein Pasta?
Mac & Cheese Protein Pasta has 23,2 g of total carbohydrates per 100 g, including 12,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese Protein Pasta?
Mac & Cheese Protein Pasta contains 7,3 g of fat per 100 g, of which 3,7 g is saturated (18% of the Daily Value).
What vitamins and minerals does Mac & Cheese Protein Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (43% DV), iron (14% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac & Cheese Protein Pasta?
100 g contains 951 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810035973633. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.