Lychee
Packaged product Otros alimentos INSTANT hydration
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Lychee contains 152 kcal per 100 g. A serving, 1 stick, 6.6 g (6,6 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 361% of the Daily Value for magnesio, 198% of the Daily Value for calcio and 152% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7.576 mg | 329% |
| Total carbohydrates L | 15,2 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 2.576 mg | 198% |
| Iron L | 0 mg | 0% |
| Magnesio L | 1.515 mg | 361% |
| Potasio L | 7.121 mg | 152% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium7.576 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- INSTANT hydration
- Barcode
- 0850062168404
- Label serving
- 1 stick (6.6 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dolmadakia Kali Kalimera | 152 | 3 g | 18,2 g | 7,6 g |
| Enchiladas Kit Old El Paso | 152 | 3 g | 28,3 g | 3 g |
| Breakfast Bowl Huevos Rancheros Cedarlane | 152 | 7,6 g | 13,1 g | 7,6 g |
| Lefse Countryside | 152 | 3 g | 33,3 g | 0 g |
| Vache qui rit léger The Laughing Cow La vache qui rit | 152 | 12,1 g | 6,1 g | 9,1 g |
| Inari Sprouts | 152 | 6,1 g | 22,7 g | 3 g |
| Pollo Empanada Paisa | 152 | 6,1 g | 31,3 g | 1 g |
| Coca de verdura Consum | 152 | 4 g | 25,4 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lychee?
100 g of Lychee has 152 kcal. Serving, 1 stick, 6.6 g (6,6 g): about 10 kcal.
How much protein is in Lychee?
Lychee contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 6.6 g (6,6 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Lychee?
Lychee has 15,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lychee?
Lychee contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lychee contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (361% DV), calcio (198% DV) and potasio (152% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lychee?
100 g contains 7.576 mg of sodium, 329% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850062168404. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.