Lu Chocolate
Packaged product Dulces y postres Milka
Lu Chocolate contains 212 kcal per 100 g. A serving, 1 serving, 33 g (33 g) provides about 70 kcal.
Roughly 75% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 15,2 mg | 5% |
| Sodium L | 30,3 mg | 1% |
| Total carbohydrates L | 39,4 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 24,2 g | |
| Added sugars L | 24,2 g | 48% |
| Protein L | 3 g | 6% |
| Calcio L | 182 mg | 14% |
| Iron L | 3,3 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 75%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars24,2 gabove the median for dulces y postres (median 21,2 g)
- Fat4,5 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat3 gbelow the median for dulces y postres (median 5,5 g)
- Sodium30,3 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 0007022110011
- Label serving
- 1 serving (33 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hersheys cookies n cream colliders Hershey's | 212 | 2 g | 27,3 g | 10,1 g |
| Chocolate Fudge Brownie Farr | 212 | 4 g | 26,3 g | 10,1 g |
| BamJam Protein Fruit Spread BamJam Strawberry | 212 | 24,2 g | 30,3 g | 0 g |
| Cotton candy ice cream Blue bell | 212 | 5,1 g | 23,2 g | 11,1 g |
| Corn Cakes Stuffed With Cheese Arepas Mambo | 212 | 5,1 g | 38,9 g | 4 g |
| Chicken pot pie bites Boston market | 212 | 6,1 g | 28,3 g | 9,1 g |
| Chunky Beef & Mushroom Pie Vili’s Family Bakery | 212 | 8,6 g | 19,5 g | 10,9 g |
| Chilli Jam Mr Vikki’s | 212 | 1,3 g | 52,6 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lu Chocolate?
100 g of Lu Chocolate has 212 kcal. Serving, 1 serving, 33 g (33 g): about 70 kcal.
How much protein is in Lu Chocolate?
Lu Chocolate contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 serving, 33 g (33 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Lu Chocolate?
Lu Chocolate has 39,4 g of total carbohydrates per 100 g, including 0 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lu Chocolate?
Lu Chocolate contains 4,5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Lu Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lu Chocolate?
100 g contains 30,3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007022110011. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.