Lu Chocolate
Packaged product Sweets and Desserts Milka
Lu Chocolate contains 212 kcal per 100 g. A serving, 1 serving, 33 g (33 g) provides about 70 kcal.
Roughly 75% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 15.2 mg | 5% |
| Sodium L | 30.3 mg | 1% |
| Total carbohydrates L | 39.4 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 24.2 g | |
| Added sugars L | 24.2 g | 48% |
| Protein L | 3 g | 6% |
| Calcium L | 182 mg | 14% |
| Iron L | 3.3 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 75%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars24.2 gabove the median for sweets and desserts (median 20.8 g)
- Fat4.5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium30.3 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 0007022110011
- Label serving
- 1 serving (33 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hersheys cookies n cream colliders Hershey's | 212 | 2 g | 27.3 g | 10.1 g |
| BamJam Protein Fruit Spread BamJam Strawberry | 212 | 24.2 g | 30.3 g | 0 g |
| Chocolate Fudge Brownie Farr | 212 | 4 g | 26.3 g | 10.1 g |
| Cotton candy ice cream Blue bell | 212 | 5.1 g | 23.2 g | 11.1 g |
| Corn Cakes Stuffed With Cheese Arepas Mambo | 212 | 5.1 g | 38.9 g | 4 g |
| Chicken pot pie bites Boston market | 212 | 6.1 g | 28.3 g | 9.1 g |
| Chunky Beef & Mushroom Pie Vili’s Family Bakery | 212 | 8.6 g | 19.5 g | 10.9 g |
| Chilli Jam Mr Vikki’s | 212 | 1.3 g | 52.6 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0007022110011. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.