Lowfat dairy smoothie
Packaged product Dairy and Eggs
Lowfat dairy smoothie contains 87 kcal per 100 g. A serving, 7 onz, 207 ml (207 g) provides about 180 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (85 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,97 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 16,4 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15,5 g | |
| Added sugars L | 10,6 g | 21% |
| Protein L | 2,4 g | 5% |
| Calcio L | 82 mg | 6% |
| Iron L | 0,48 mg | 3% |
| Potasio L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,03 g)
- Sugars15,5 gin the top quarter of dairy and eggs (median 10 g)
- Fat1,5 gbelow the median for dairy and eggs (median 2,7 g)
- Saturated fat0,97 gbelow the median for dairy and eggs (median 1,6 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 19 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87 kcal | 87 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 16,4 g | 16,4 g |
| Fat | 1,5 g | 1,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 15,5 g | 15,5 g |
| Sodium | 39 mg | 39 mg |
Product details
- Barcode
- 0051022606138
- Label serving
- 7 ONZ (207 ml)
- Category
- Yogures
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Icelandic Style Yoghurt Mango & Papaya Graham's | 87 | 10,3 g | 9,3 g | 0,4 g |
| Nonfat greek yogurt with fruit on the bottom Taste Of Inspirations | 87 | 8 g | 14 g | 0 g |
| O organics, nonfat greek yogurt, strawberry O Organics | 87 | 7,3 g | 13,3 g | 0 g |
| Yogurt smoothie Lala | 87 | 2,4 g | 14 g | 2,2 g |
| Asda Protein Yogurt Asda | 87 | 12 g | 8,7 g | 0,5 g |
| Dannon, oikos, greek nonfat yogurt, blackberry Dannon | 87 | 8 g | 13,3 g | 0 g |
| Organic nonfat yogurt Whole Foods Market | 87 | 9,3 g | 12,7 g | 0 g |
| Danone Fruix Danone | 87 | 3,4 g | 12 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat dairy smoothie?
100 g of Lowfat dairy smoothie has 87 kcal. Serving, 7 onz, 207 ml (207 g): about 180 kcal.
How much protein is in Lowfat dairy smoothie?
Lowfat dairy smoothie contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 5 g in serving, 7 onz, 207 ml (207 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,8 g).
How many carbs are in Lowfat dairy smoothie?
Lowfat dairy smoothie has 16,4 g of total carbohydrates per 100 g, including 0 g of fiber and 15,5 g of sugars.
How much fat is in Lowfat dairy smoothie?
Lowfat dairy smoothie contains 1,5 g of fat per 100 g, of which 0,97 g is saturated (5% of the Daily Value).
How much sodium is in Lowfat dairy smoothie?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476228. License: CC0 1.0 (U.S. public domain). Source record dated 31 de agosto de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0051022606138. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.