Low-fat Yogurt Pressed Lemon
Packaged product Dairy and Eggs Braums
Low-fat Yogurt Pressed Lemon contains 100 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 170 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0,88 g | 1% |
| Saturated fat | not reported | |
| Cholesterol L | 5,9 mg | 2% |
| Sodium L | 88,2 mg | 4% |
| Total carbohydrates L | 17,6 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12,4 g | |
| Added sugars L | 5,3 g | 11% |
| Protein L | 5,3 g | 11% |
| Vitamina D L | 1,2 µg | 6% |
| Calcio L | 182 mg | 14% |
| Iron L | 0,12 mg | 0,7% |
| Potasio L | 253 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 71%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars12,4 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat0,88 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium88,2 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Braums
- Barcode
- 0400000018126
- Label serving
- 1 container (170 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Vanilla Yogurt Farmers Union | 100 | 4,8 g | 13,3 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low-fat Yogurt Pressed Lemon?
100 g of Low-fat Yogurt Pressed Lemon has 100 kcal. Serving, 1 container, 170 g (170 g): about 170 kcal.
How much protein is in Low-fat Yogurt Pressed Lemon?
Low-fat Yogurt Pressed Lemon contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 9 g in serving, 1 container, 170 g (170 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Low-fat Yogurt Pressed Lemon?
Low-fat Yogurt Pressed Lemon has 17,6 g of total carbohydrates per 100 g, including 0 g of fiber and 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low-fat Yogurt Pressed Lemon?
Low-fat Yogurt Pressed Lemon contains 0,88 g of fat per 100 g.
What vitamins and minerals does Low-fat Yogurt Pressed Lemon contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low-fat Yogurt Pressed Lemon?
100 g contains 88,2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400000018126. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.