Low Fat Refried Beans
Packaged product Frijoles y legumbres Gebhardt
Low Fat Refried Beans contains 63 kcal per 100 g. A serving, 0.5 cup, 128 g (128 g) provides about 80 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 11,7 g | 4% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 0,78 g | |
| Protein L | 3,9 g | 8% |
| Iron L | 0,94 mg | 5% |
| Potasio L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber3,9 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars0,78 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,3 g)
- Sodium367 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gebhardt
- Barcode
- 0044300093000
- Label serving
- 0.5 cup (128 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| no fat traditional refried beans rosarita | 63 | 3,9 g | 12,5 g | 0 g |
| Black Bean & White Corn Salsa H.t. Traders | 63 | 3,1 g | 12,5 g | 0 g |
| Peach Hello Tarami | 63 | 0 g | 15,6 g | 0 g |
| The Dutch Kettle Home Style Peach Salsa The Dutch Kettle | 63 | 1,8 g | 14,3 g | 0 g |
| Mild Black Bean & Corn Gourmet Salsa Mateo's | 63 | 3,1 g | 12,5 g | 0 g |
| Refried Beans, No Fat Gebhardt | 63 | 3,9 g | 11,7 g | 0 g |
| Bbgm fruit simply pear BG | 63 | 0,39 g | 16,4 g | 0,23 g |
| Probiotic Kefir - Vanilla Bean kefirlab | 63 | 3,3 g | 5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Refried Beans?
100 g of Low Fat Refried Beans has 63 kcal. Serving, 0.5 cup, 128 g (128 g): about 80 kcal.
How much protein is in Low Fat Refried Beans?
Low Fat Refried Beans contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 128 g (128 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Low Fat Refried Beans?
Low Fat Refried Beans has 11,7 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Refried Beans?
Low Fat Refried Beans contains 0 g of fat per 100 g.
How much sodium is in Low Fat Refried Beans?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044300093000. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.