Low Fat Protein Milk
Packaged product Dairy and Eggs Tesco
Low Fat Protein Milk contains 48 kcal per 100 g. A serving, 200 ml (200 g) provides about 96 kcal.
Roughly 41% of its calories come from protein, with 40% from carbohydrates and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 42 kcal per 100 g across 363 products.
100 g provides 17% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamina B12 L | 0,4 µg | 17% |
| Calcio L | 125 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 40%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of dairy and eggs (median 3,3 g)
- Sugars4,8 gin the lowest quarter of dairy and eggs (median 5 g)
- Fat1 gbelow the median for dairy and eggs (median 1 g)
- Saturated fat0,6 gbelow the median for dairy and eggs (median 0,62 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 50,8 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057008637436
- Quantity
- 1 l
- Label serving
- 200 ml
- Category
- Lechos de piel
- Packaging
- Tetra Pak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Milk_, _Milk_ Protein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Protein Milk Coolree | 48 | 5 g | 4,8 g | 1 g |
| Low Fat Hi Cal Milk Magnolia | 48 | 3,7 g | 5 g | 1,5 g |
| Low Fat Fresh Milk Magnolia | 48 | 3,7 g | 5 g | 1,5 g |
| Low Fat Milk Dunnes Stores | 47 | 3,4 g | 5 g | 1,5 g |
| Low fat milk Dunnes Stores | 47 | 3,4 g | 5 g | 1,5 g |
| 1% Low Fat Milk Roundy's Select | 47 | 3,4 g | 5,5 g | 1,1 g |
| Low Fat Milk Farmhouse | 49 | 3,7 g | 5,7 g | 1,3 g |
| Semi Skim Milk Devondale | 50 | 3,2 g | 4,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Protein Milk?
100 g of Low Fat Protein Milk has 48 kcal. Serving, 200 ml (200 g): about 96 kcal.
How much protein is in Low Fat Protein Milk?
Low Fat Protein Milk contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 10 g in serving, 200 ml (200 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in Low Fat Protein Milk?
Low Fat Protein Milk has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Protein Milk?
Low Fat Protein Milk contains 1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Low Fat Protein Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low Fat Protein Milk?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057008637436. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.