Low Fat Protein Milk
Packaged product Dairy and Eggs Tesco
Low Fat Protein Milk contains 48 kcal per 100 g. A serving, 200 ml (200 g) provides about 96 kcal.
Roughly 41% of its calories come from protein, with 40% from carbohydrates and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 38 kcal per 100 g across 666 products.
100 g provides 17% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 125 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 40%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars4.8 gin the lowest quarter of dairy and eggs (median 5 g)
- Fat1 gabove the median for dairy and eggs (median 0.3 g)
- Saturated fat0.6 gabove the median for dairy and eggs (median 0.2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057008637436
- Quantity
- 1 l
- Label serving
- 200 ml
- Category
- Skimmed milks
- Packaging
- Tetra Pak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Milk_, _Milk_ Protein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Koita Organic Cow Milk Low Fat Koita | 48 | 3.4 g | 5.1 g | 1.6 g |
| Irish Protein Milk Coolree | 48 | 5 g | 4.8 g | 1 g |
| Low Fat Hi Cal Milk Magnolia | 48 | 3.7 g | 5 g | 1.5 g |
| Latte più giorni parzialmente scremato Granarolo | 48 | 3.2 g | 5.1 g | 1.6 g |
| Low Fat Fresh Milk Magnolia | 48 | 3.7 g | 5 g | 1.5 g |
| Low Fat Milk Dunnes Stores | 47 | 3.4 g | 5 g | 1.5 g |
| Halbfett Milch Kärntnermilch | 49 | 3.3 g | 4.8 g | 1.8 g |
| Γάλα Ελαφρυ Αγελαδινό 7 ημερων Μαρατα | 47 | 3.5 g | 4.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057008637436. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.