Longos White Pita Bread
Packaged product Pan y productos horneados Longos
Longos White Pita Bread contains 267 kcal per 100 g. A serving, 1 pita, 60 g (60 g) provides about 160 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 16,7 mg | 6% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 56,7 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 10 g | 20% |
| Calcio L | 0 mg | 0% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 83,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Sugars3,3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat0 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longos
- Barcode
- 0772468047148
- Label serving
- 1 pita (60 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Piantedosi Six 8'' Sub Rolls Piantedosi | 267 | 8,9 g | 52,2 g | 2,8 g |
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| Tortillas Goya | 267 | 6,7 g | 46,7 g | 5 g |
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| Potato Bun Dempster | 267 | 10 g | 48,3 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Longos White Pita Bread?
100 g of Longos White Pita Bread has 267 kcal. Serving, 1 pita, 60 g (60 g): about 160 kcal.
Is Longos White Pita Bread high in protein?
Longos White Pita Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 1 pita, 60 g (60 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Longos White Pita Bread?
Longos White Pita Bread has 56,7 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Longos White Pita Bread?
Longos White Pita Bread contains 0 g of fat per 100 g.
What vitamins and minerals does Longos White Pita Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Longos White Pita Bread?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468047148. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.