Long Grain & Wild Rice
Packaged product Grainas y Pasta HT TRADERS
Long Grain & Wild Rice contains 375 kcal per 100 g. A typical serving of 1.5 oz (56 g) provides about 210 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (356 kcal per 100 g).
100 g provides 46% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 80,4 g | 29% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 3,6 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 12,5 g | 25% |
| Calcio L | 36 mg | 3% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 2.140 mg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of grainas y pasta (median 6,7 g)
- Fiber5,4 gin the top quarter of grainas y pasta (median 2,2 g)
- Sugars3,6 gin the top quarter of grainas y pasta (median 0 g)
- Fat2,7 gin the top quarter of grainas y pasta (median 0 g)
- Sodium161 mgin the top quarter of grainas y pasta (median 0 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Product details
- Brand
- HT TRADERS
- Barcode
- 0072036737014
- Label serving
- 1.5 oz
- Category
- Rice
Ingredients
WILD RICE, BROWN RICE, GRANULATED ONION, HYDROLYZED CORN PROTEIN, SALT. YEAST EXTRACT, GRANULATED SUGAR, PARSLEY LEAVES, GRANULATED GARLIC, THYME LEAVES, GROUND WHITE PEPPER, MINCED ONION, CANOLA OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bharat Rice Bharat | 375 | 9 g | 77,4 g | 0,4 g |
| Parmesan Risotto Arborio Rice With Seasoning Packet, Parmesan HT TRADERS | 375 | 12,5 g | 66,7 g | 4,2 g |
| Basmati & Flaxseed Rice Blend, Basmati & Flaxseed HT TRADERS | 375 | 10,4 g | 70,8 g | 6,3 g |
| Wild Mushroom Risotto, Wild Mushroom AHOLD | 375 | 7,5 g | 71,2 g | 6,3 g |
| คนอร์ คัพโจ๊ก รสหมู Knorr | 375 | 9,4 g | 84,4 g | 0 g |
| Risotto Wild Mushroom Italian Gourmet Rich Dish, Risotto Wild Mushroom FIRMA ITALIA | 377 | 9,7 g | 71 g | 6,1 g |
| Instant Enriched Long Grain Premium White Rice RICELAND | 373 | 7,8 g | 82,4 g | 0 g |
| Jasmine Rice, Jasmine SUPREME RICE | 378 | 6,7 g | 82,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Grain & Wild Rice?
100 g of Long Grain & Wild Rice has 375 kcal. 1.5 oz (56 g): about 210 kcal.
Is Long Grain & Wild Rice high in protein?
Long Grain & Wild Rice contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in 1.5 oz (56 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 6,7 g).
How many carbs are in Long Grain & Wild Rice?
Long Grain & Wild Rice has 80,4 g of total carbohydrates per 100 g, including 5,4 g of fiber and 3,6 g of sugars.
How much fat is in Long Grain & Wild Rice?
Long Grain & Wild Rice contains 2,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Long Grain & Wild Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Long Grain & Wild Rice?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 de marzo de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2535322. License: CC0 1.0 (U.S. public domain). Source record dated 30 de marzo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "LONG GRAIN & WILD RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.