Lobster Macaroni & Cheese
Packaged product Dairy and Eggs HT Traders
Lobster Macaroni & Cheese contains 209 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 711 kcal.
Roughly 47% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 13% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 10,9 g | 14% |
| Saturated fat L | 6,8 g | 34% |
| Trans fat L | 0,29 g | |
| Cholesterol L | 42,6 mg | 14% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 19,1 g | 7% |
| Dietary fiber L | 0,88 g | 3% |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,59 g | 1% |
| Protein L | 8,5 g | 17% |
| Vitamina D L | 0,47 µg | 2% |
| Calcio L | 171 mg | 13% |
| Iron L | 0,85 mg | 5% |
| Potasio L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 37%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for dairy and eggs (median 8 g)
- Fiber0,88 gabove the median for dairy and eggs (median 0,6 g)
- Sugars2,7 gbelow the median for dairy and eggs (median 3,9 g)
- Fat10,9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6,8 gabove the median for dairy and eggs (median 4,2 g)
- Sodium332 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HT Traders
- Barcode
- 0072036744883
- Quantity
- 12 oz
- Label serving
- 1 container (340 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Olive Oil Cheese Sharp Cheddar Good Planet Foods | 209 | 0 g | 25,6 g | 11,6 g |
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| Shredded Beef And Salsa Roja And Cheese Tamale Los Cabos | 209 | 11,7 g | 18,4 g | 9,8 g |
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| White Cheddar Mac & Cheese With Bacon Devour | 209 | 9,4 g | 17,4 g | 11,2 g |
| Cheese Krainer New Yorker | 209 | 12,7 g | 7,3 g | 14,5 g |
| Vegan Cream for Baking Vegan Life | 209 | 2 g | 4,2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lobster Macaroni & Cheese?
100 g of Lobster Macaroni & Cheese has 209 kcal. Serving, 1 container, 340 g (340 g): about 711 kcal.
How much protein is in Lobster Macaroni & Cheese?
Lobster Macaroni & Cheese contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 29 g in serving, 1 container, 340 g (340 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Lobster Macaroni & Cheese?
Lobster Macaroni & Cheese has 19,1 g of total carbohydrates per 100 g, including 0,88 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lobster Macaroni & Cheese?
Lobster Macaroni & Cheese contains 10,9 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Lobster Macaroni & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lobster Macaroni & Cheese?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036744883. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.