Lobster Macaroni & Cheese

Packaged product Dairy and Eggs HT Traders

Lobster Macaroni & Cheese contains 209 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 711 kcal.

Roughly 47% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 13% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lobster Macaroni & Cheese by HT Traders, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
8,5 gprotein
19,1 gcarbohydrates
10,9 gfat
711kcal in serving, 1 container, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 10,9 g 14%
Saturated fat L 6,8 g 34%
Trans fat L 0,29 g
Cholesterol L 42,6 mg 14%
Sodium L 332 mg 14%
Total carbohydrates L 19,1 g 7%
Dietary fiber L 0,88 g 3%
Total sugars L 2,7 g
Added sugars L 0,59 g 1%
Protein L 8,5 g 17%
Vitamina D L 0,47 µg2%
Calcio L 171 mg13%
Iron L 0,85 mg5%
Potasio L 118 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 37%Fat: 47%209kcal / 100 g
  • Protein 16%
  • Carbohydrates 37%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio13%Iron5%Potasio3%Vitamina D2%

Nutritional insights

  • Protein8,5 gabove the median for dairy and eggs (median 8 g)
  • Fiber0,88 gabove the median for dairy and eggs (median 0,6 g)
  • Sugars2,7 gbelow the median for dairy and eggs (median 3,9 g)
  • Fat10,9 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat6,8 gabove the median for dairy and eggs (median 4,2 g)
  • Sodium332 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HT Traders
Barcode
0072036744883
Quantity
12 oz
Label serving
1 container (340 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Olive Oil Cheese Sharp Cheddar Good Planet Foods 209 0 g 25,6 g 11,6 g
Ricotta Cheese BTIC Yogurt 209 19,8 g 13,1 g 8,6 g
Smokey Bacon & Cheese Sausages Rocco's Butchery 209 17,5 g 3,3 g 14,1 g
Shredded Beef And Salsa Roja And Cheese Tamale Los Cabos 209 11,7 g 18,4 g 9,8 g
Jalapeno Cheese Tamale Andy Garcia Foods 209 4,7 g 20,9 g 14 g
White Cheddar Mac & Cheese With Bacon Devour 209 9,4 g 17,4 g 11,2 g
Cheese Krainer New Yorker 209 12,7 g 7,3 g 14,5 g
Vegan Cream for Baking Vegan Life 209 2 g 4,2 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lobster Macaroni & Cheese?

100 g of Lobster Macaroni & Cheese has 209 kcal. Serving, 1 container, 340 g (340 g): about 711 kcal.

How much protein is in Lobster Macaroni & Cheese?

Lobster Macaroni & Cheese contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 29 g in serving, 1 container, 340 g (340 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Lobster Macaroni & Cheese?

Lobster Macaroni & Cheese has 19,1 g of total carbohydrates per 100 g, including 0,88 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lobster Macaroni & Cheese?

Lobster Macaroni & Cheese contains 10,9 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).

What vitamins and minerals does Lobster Macaroni & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lobster Macaroni & Cheese?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036744883. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.