Loaded Protein
Packaged product Otros alimentos RYSE
Loaded Protein contains 388 kcal per 100 g. A serving, 1 serving, 38.7 g (38,7 g) provides about 150 kcal.
Roughly 68% of its calories come from protein, with 18% from fat and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 26% of the Daily Value for calcio, 15% of the Daily Value for potasio and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 5,2 g | 26% |
| Cholesterol L | 116 mg | 39% |
| Sodium L | 698 mg | 30% |
| Total carbohydrates L | 12,9 g | 5% |
| Dietary fiber L | 5,2 g | 18% |
| Total sugars L | 5,2 g | |
| Protein L | 64,6 g | 129% |
| Choline L | 0 mg | 0% |
| Calcio L | 336 mg | 26% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 724 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 14%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein64,6 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber5,2 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars5,2 gabove the median for otros alimentos (median 3,5 g)
- Fat7,8 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat5,2 gabove the median for otros alimentos (median 1,9 g)
- Sodium698 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- RYSE
- Barcode
- 0854050008055
- Label serving
- 1 serving (38.7 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Hafer Porridge Apfel Zimt Schaffen Mühle | 388 | 7,8 g | 70,8 g | 7,2 g |
| Protein Owsianka Orzech Laskowy + Migdał Go ON Sante | 388 | 30,8 g | 47,7 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Protein?
100 g of Loaded Protein has 388 kcal. Serving, 1 serving, 38.7 g (38,7 g): about 150 kcal.
Is Loaded Protein high in protein?
Loaded Protein contains 64,6 g of protein per 100 g (129% of the 50 g Daily Value), or 25 g in serving, 1 serving, 38.7 g (38,7 g). About 68% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Loaded Protein?
Loaded Protein has 12,9 g of total carbohydrates per 100 g, including 5,2 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded Protein?
Loaded Protein contains 7,8 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Loaded Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (26% DV), potasio (15% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Loaded Protein?
100 g contains 698 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854050008055. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.