Loaded Mashed Potatoes
Packaged product Verduras Hormel
Loaded Mashed Potatoes contains 120 kcal per 100 g. A serving, 0.667 cup, 142 g (142 g) provides about 170 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 3,5 g | 18% |
| Cholesterol L | 17,6 mg | 6% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 12,7 g | 5% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 1,4 g | |
| Protein L | 2,8 g | 6% |
| Calcio L | 56,3 mg | 4% |
| Iron L | 0,28 mg | 2% |
| Potasio L | 268 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gabove the median for verduras (median 2,5 g)
- Fiber0,7 gin the lowest quarter of verduras (median 2 g)
- Sugars1,4 gbelow the median for verduras (median 2,1 g)
- Fat6,3 gabove the median for verduras (median 5,2 g)
- Saturated fat3,5 gin the top quarter of verduras (median 1,1 g)
- Sodium430 mgabove the median for verduras (median 333 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian-Style Potatoes Wegmans | 120 | 3,5 g | 20,4 g | 3,2 g |
| Delhi Potatoes (Aloo Matar) Saffron Road | 120 | 3,5 g | 13,4 g | 5,6 g |
| Lemon Pepper Bistro Filet Mighty Meals | 120 | 11,9 g | 4,8 g | 6 g |
| Ensaladilla rusa con atún y mayonesa Javimar | 120 | 8,6 g | 8,8 g | 5,6 g |
| Mexican Style Street Corn Kit Private Selection | 120 | 2,7 g | 13,6 g | 7,1 g |
| Vegetable Lo Mein LuLu Asian Kitchen | 120 | 3,5 g | 20,5 g | 2,8 g |
| Greenfields Rosbief Peper AH greenfields | 120 | 22 g | 0 g | 3,5 g |
| 4 Cheesy garlic & thyme stuffed mushrooms Woolworths Food | 120 | 4,8 g | 2,2 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Mashed Potatoes?
100 g of Loaded Mashed Potatoes has 120 kcal. Serving, 0.667 cup, 142 g (142 g): about 170 kcal.
How much protein is in Loaded Mashed Potatoes?
Loaded Mashed Potatoes contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.667 cup, 142 g (142 g). About 9% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Loaded Mashed Potatoes?
Loaded Mashed Potatoes has 12,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded Mashed Potatoes?
Loaded Mashed Potatoes contains 6,3 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Loaded Mashed Potatoes?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00376008. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.