Loaded cauliflower soup
Packaged product Sopas y salsas
Loaded cauliflower soup contains 139 kcal per 100 g. A serving, 1 cup, 252 g (252 g) provides about 350 kcal.
Roughly 70% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 10,7 g | 14% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0,2 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 5,6 g | 2% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 1,6 g | |
| Protein L | 4,8 g | 10% |
| Calcio L | 112 mg | 9% |
| Iron L | 0,4 mg | 2% |
| Potasio L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gabove the median for sopas y salsas (median 2,4 g)
- Fiber0,4 gin the lowest quarter of sopas y salsas (median 1 g)
- Sugars1,6 gbelow the median for sopas y salsas (median 1,6 g)
- Fat10,7 gin the top quarter of sopas y salsas (median 1,8 g)
- Saturated fat6 gin the top quarter of sopas y salsas (median 0,41 g)
- Sodium317 mgabove the median for sopas y salsas (median 315 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 16 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 139 kcal | 139 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 5,6 g | 5,6 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | 0,4 g | 0,4 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 317 mg | 317 mg |
Product details
- Barcode
- 0857919007046
- Label serving
- 1 cup (252 g)
- Category
- Sopas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, whole milk (milk, vitamin d3), cauliflower, white cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, cellulose powder), cream (pasteurized cream, carrageenan), rendered bacon fat (cured with water, salt, sugar, dextrose, sodium erythorbate, sodium nitrite), modified corn starch, onions, uncured bacon (no nitrites or nitrates added except for those naturally occurring in cultured celery juice powder and sea salt: pork, water, salt, turbinado sugar, seasoning [cultured celery juice powder, sea salt]), carrots, chicken flavor (chicken meat, chicken juices, salt, potato flour, natural flavoring, carrot powder, turmeric), unsalted butter (pasteurized cream, natural flavors), unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), parsley, natural flavor, dijon mustard (distilled vinegar, water, mustard seed, sea salt, white wine, citric acid, turmeric, spices), sea salt, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| White miso soup Organic Ville | 139 | 5,6 g | 22,2 g | 2,8 g |
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| Ras el hanout Fresh & Easy Neighborhood Market Inc. | 138 | 3,9 g | 9,9 g | 9,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded cauliflower soup?
100 g of Loaded cauliflower soup has 139 kcal. Serving, 1 cup, 252 g (252 g): about 350 kcal.
How much protein is in Loaded cauliflower soup?
Loaded cauliflower soup contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 12 g in serving, 1 cup, 252 g (252 g). About 14% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,4 g).
How many carbs are in Loaded cauliflower soup?
Loaded cauliflower soup has 5,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,6 g of sugars.
How much fat is in Loaded cauliflower soup?
Loaded cauliflower soup contains 10,7 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Loaded cauliflower soup?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476151. License: CC0 1.0 (U.S. public domain). Source record dated 12 de septiembre de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0857919007046. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.