Lightly seasoned Pulled chicken
Lightly seasoned Pulled chicken contains 129 kcal per 100 g. A serving, 3 per, 85.048 g (85,1 g) provides about 110 kcal.
Roughly 70% of its calories come from protein, with 26% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 65% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat L | 0,59 g | 3% |
| Trans fat L | 0,59 g | |
| Sodium L | 611 mg | 27% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,2 g | 42% |
| Calcio L | 11,8 mg | 0,9% |
| Iron L | 11,8 mg | 65% |
| Potasio L | 11,8 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 4%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gabove the median for poultry (median 17,9 g)
- Sugars0 gin the lowest quarter of poultry (median 0,87 g)
- Fat3,5 gbelow the median for poultry (median 4,3 g)
- Saturated fat0,59 gbelow the median for poultry (median 1,2 g)
- Sodium611 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Chicken Tender Midsomar | 129 | 12,9 g | 11,8 g | 2,4 g |
| Chicken Breast Wegmans | 129 | 28,2 g | 0 g | 1,2 g |
| Napa Farms Market Grilled Chicken Breast Farm To Flight | 129 | 22,3 g | 2,4 g | 2,9 g |
| Seasoned Chicken Breast Strips With Rib Meat Aldi | 129 | 22,3 g | 2,4 g | 2,9 g |
| Soules Kitchen Flame Grilled Chicken Soules Kitchen Flame Grilled Chicken | 129 | 22,3 g | 2,4 g | 2,4 g |
| Grilled Chicken Cutlet Family Size Fresh to Table | 129 | 24,7 g | 0 g | 2,9 g |
| Organic Boneless Skinless Chicken Breasts Wegmans | 129 | 28,2 g | 0 g | 1,2 g |
| Oven Roasted Chicken Breast Strips Just Bare | 129 | 25,9 g | 1,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly seasoned Pulled chicken?
100 g of Lightly seasoned Pulled chicken has 129 kcal. Serving, 3 per, 85.048 g (85,1 g): about 110 kcal.
Is Lightly seasoned Pulled chicken high in protein?
Lightly seasoned Pulled chicken contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 3 per, 85.048 g (85,1 g). About 70% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Lightly seasoned Pulled chicken?
Lightly seasoned Pulled chicken has 1,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly seasoned Pulled chicken?
Lightly seasoned Pulled chicken contains 3,5 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Lightly seasoned Pulled chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (65% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly seasoned Pulled chicken?
100 g contains 611 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463359773. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.