Lightly Breaded Chicken Breast strips
Packaged product Pan y productos horneados Wegman’s
Lightly Breaded Chicken Breast strips contains 186 kcal per 100 g. A serving, 2 strips, 86 g (86 g) provides about 160 kcal.
Roughly 41% of its calories come from protein, with 37% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 40,7 mg | 14% |
| Sodium L | 698 mg | 30% |
| Total carbohydrates L | 17,4 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19,8 g | 40% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 11,6 mg | 0,9% |
| Iron L | 0,81 mg | 5% |
| Potasio L | 291 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 37%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,8 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat4,7 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium698 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegman’s
- Barcode
- 0077890632499
- Label serving
- 2 strips (86 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Carb Conscious Tortilla PICS | 186 | 11,6 g | 27,9 g | 9,3 g |
| Light Italian bread Maier’s | 186 | 11,6 g | 30,2 g | 2,3 g |
| Premium Italian Bread Maier's | 186 | 4,7 g | 41,9 g | 2,3 g |
| Waffles homestyle Breakfast Best | 186 | 4,3 g | 31,4 g | 4,3 g |
| Homestyle Waffles Essential Everyday | 186 | 4,3 g | 31,4 g | 4,3 g |
| Dinner Rolls The Essential Baking Company | 186 | 7 g | 37,2 g | 0 g |
| Classic Baked Potato Salad Brookshire's | 186 | 2,7 g | 11,5 g | 14,2 g |
| Great value, waffles, cinnamon Great Value | 186 | 4,3 g | 31,4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Breaded Chicken Breast strips?
100 g of Lightly Breaded Chicken Breast strips has 186 kcal. Serving, 2 strips, 86 g (86 g): about 160 kcal.
Is Lightly Breaded Chicken Breast strips high in protein?
Lightly Breaded Chicken Breast strips contains 19,8 g of protein per 100 g (40% of the 50 g Daily Value), or 17 g in serving, 2 strips, 86 g (86 g). About 41% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Lightly Breaded Chicken Breast strips?
Lightly Breaded Chicken Breast strips has 17,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Breaded Chicken Breast strips?
Lightly Breaded Chicken Breast strips contains 4,7 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Lightly Breaded Chicken Breast strips?
100 g contains 698 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890632499. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.