Light tuna lemon pepper
Packaged product Pesca y mariscos H-E-B
Light tuna lemon pepper contains 99 kcal per 100 g. A serving, 1 pouch, 71 g (71 g) provides about 70 kcal.
Roughly 94% of its calories come from protein, with 6% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 113 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 35,2 mg | 12% |
| Sodium L | 437 mg | 19% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 22,5 g | 45% |
| Calcio L | 14,1 mg | 1% |
| Iron L | 0,85 mg | 5% |
| Potasio L | 324 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Carbohydrates 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,5 gbelow the median for pesca y mariscos (median 24 g)
- Sugars1,4 gin the top quarter of pesca y mariscos (median 0 g)
- Fat0 gin the lowest quarter of pesca y mariscos (median 1 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 0,35 g)
- Sodium437 mgin the top quarter of pesca y mariscos (median 356 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220768950
- Label serving
- 1 pouch (71 g)
- Category
- Tornillos de atún
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
FLAVORCU Nutrition Facts 1 serving per container Serving size 1 pouch (71g) Amount per serving Calories 70 % Daily Value* 0% Total Fat 0g Saturated Fat 0g 0% Trans Fat 0g Cholesterol 25mg 8% 14% odium 310mg Total Carbohydrate 1g 0% 0% Dietary Fiber 0g Total Sugars 1g Includes <1g Added Sugars 1% 28% Protein 16g 2% Vitamin D 05mcg Calcium 10mg 0% 4% tron 06mg 4% Potassium 230mg *The % Daily Value tells you how much a nutrient in d serving of rood contributes to a daily diet calories a of rood contributes to a daily diet 2,000 INGRED LEMON PEPPER PEA ANI CONCEI LEMON CONT DISTRI РАСКА THIS F TEAR LOT N From WWW Visit I MSC V
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shreded Tuna in Water Spar | 98 | 19,6 g | 1 g | 2,2 g |
| Tuna Chunks in Spring Water M&S Food | 98 | 23,5 g | 0 g | 0,6 g |
| Tuna chunks in spring water Ocean fresh | 99 | 23,5 g | 0 g | 0,6 g |
| original CHUNK LIGHT TUNA IN WATER NORTHERN CATCH | 99 | 22,5 g | 0 g | 0 g |
| Tuńczyk kawałki w sosie własnym Graal | 99 | 23,5 g | 0 g | 0,5 g |
| Chunks Tuna in Springwater Portview | 99 | 26,6 g | 0,5 g | 0,5 g |
| Tuna chucks in brine Sainsbury's | 99 | 22,1 g | 1,5 g | 0,5 g |
| Tesco Tuna Chunks Brine Tesco | 99 | 23,5 g | 0,1 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light tuna lemon pepper?
100 g of Light tuna lemon pepper has 99 kcal. Serving, 1 pouch, 71 g (71 g): about 70 kcal.
Is Light tuna lemon pepper high in protein?
Light tuna lemon pepper contains 22,5 g of protein per 100 g (45% of the 50 g Daily Value), or 16 g in serving, 1 pouch, 71 g (71 g). About 94% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 24 g).
How many carbs are in Light tuna lemon pepper?
Light tuna lemon pepper has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light tuna lemon pepper?
Light tuna lemon pepper contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Light tuna lemon pepper?
100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220768950. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.