Light Tuna
Packaged product Pesca y mariscos DARDANEL
Light Tuna contains 250 kcal per 100 g. A serving, 0.5 package, 40 g (40 g) provides about 100 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17,5 g | 22% |
| Saturated fat L | 2,5 g | 13% |
| Cholesterol L | 37,5 mg | 13% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,5 g | 45% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,5 mg | 3% |
| Potasio L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,5 gin the top quarter of pesca y mariscos (median 17,1 g)
- Fat17,5 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat2,5 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium350 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DARDANEL
- Barcode
- 0695845433238
- Label serving
- 0.5 package (40 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Tuna?
100 g of Light Tuna has 250 kcal. Serving, 0.5 package, 40 g (40 g): about 100 kcal.
Is Light Tuna high in protein?
Light Tuna contains 22,5 g of protein per 100 g (45% of the 50 g Daily Value), or 9 g in serving, 0.5 package, 40 g (40 g). About 36% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Light Tuna?
Light Tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Tuna?
Light Tuna contains 17,5 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Light Tuna?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0695845433238. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "LIGHT TUNA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.