Light Low-Moisture Part-Skim Mozzarella String Cheese, Mozzarella
Packaged product Dairy and Eggs LIDL
Light Low-Moisture Part-Skim Mozzarella String Cheese, Mozzarella contains 208 kcal per 100 g. A serving, 1 stick, 24 g (24 g) provides about 50 kcal.
Roughly 48% of its calories come from protein, with 45% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 54% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 10,4 g | 13% |
| Saturated fat L | 6,3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 4,2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,2 g | |
| Protein L | 25 g | 50% |
| Calcio L | 704 mg | 54% |
| Iron L | 0 mg | 0% |
| Potasio L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 8%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21,4 g)
- Sugars4,2 gin the top quarter of dairy and eggs (median 0 g)
- Fat10,4 gin the lowest quarter of dairy and eggs (median 28,6 g)
- Saturated fat6,3 gin the lowest quarter of dairy and eggs (median 17,9 g)
- Sodium833 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 208 kcal | 208 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 4,2 g | 4,2 g |
| Fat | 10,4 g | 10,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,2 g | 4,2 g |
| Sodium | 833 mg | 833 mg |
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spartan, Light Mozzarella String Cheese SPARTAN | 208 | 29,2 g | 4,2 g | 10,4 g |
| Light Mozzarella String Cheese SPARTAN | 208 | 29,2 g | 4,2 g | 10,4 g |
| Light String Cheese Sticks WEIS | 208 | 29,2 g | 4,2 g | 10,4 g |
| Giant Eagle, String Cheese GIANT EAGLE | 208 | 25 g | 4,2 g | 10,4 g |
| Giant Eagle, Mozzarella String Cheese GIANT EAGLE | 208 | 25 g | 4,2 g | 10,4 g |
| Mozzarella 2% Reduced Fat String Cheese, Mozzarella CHUCK E. CHEESE'S | 208 | 25 g | 4,2 g | 12,5 g |
| Light Low-Moisture Part-Skim Mozzarella String Cheese Sticks, Mozzarella BIG Y | 208 | 25 g | 4,2 g | 10,4 g |
| Strawberry Coppa, Mascarpone, Strawberry RALEY'S | 209 | 1,8 g | 22,7 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Low-Moisture Part-Skim Mozzarella String Cheese, Mozzarella?
100 g of Light Low-Moisture Part-Skim Mozzarella String Cheese, Mozzarella has 208 kcal. Serving, 1 stick, 24 g (24 g): about 50 kcal.
Is Light Low-Moisture Part-Skim Mozzarella String Cheese, Mozzarella high in protein?
Light Low-Moisture Part-Skim Mozzarella String Cheese, Mozzarella contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 6 g in serving, 1 stick, 24 g (24 g). About 48% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in Light Low-Moisture Part-Skim Mozzarella String Cheese, Mozzarella?
Light Low-Moisture Part-Skim Mozzarella String Cheese, Mozzarella has 4,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars.
How much fat is in Light Low-Moisture Part-Skim Mozzarella String Cheese, Mozzarella?
Light Low-Moisture Part-Skim Mozzarella String Cheese, Mozzarella contains 10,4 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Light Low-Moisture Part-Skim Mozzarella String Cheese, Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Low-Moisture Part-Skim Mozzarella String Cheese, Mozzarella?
100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 de junio de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20743239. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1063419. License: CC0 1.0 (U.S. public domain). Source record dated 16 de junio de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.