Light Ice Cream

Packaged product Dulces y postres Clear Value

Light Ice Cream contains 230 kcal per 100 g. A serving, 68 g (68 g) provides about 156 kcal.

Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
6,5 gprotein
38,9 gcarbohydrates
5,4 gfat
156kcal in serving, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 5,4 g 7%
Saturated fat L 3,3 g 16%
Trans fat L 0 g
Cholesterol L 32,4 mg 11%
Sodium L 0,097 mg 0%
Total carbohydrates L 38,9 g 14%
Dietary fiber L 2,2 g 8%
Total sugars L 28,1 g
Protein L 6,5 g 13%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0,22 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 68%Fat: 21%230kcal / 100 g
  • Protein 11%
  • Carbohydrates 68%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio0%Vitamina A0%Vitamina C0%Iron0%

Nutritional insights

  • Protein6,5 gabove the median for dulces y postres (median 5,7 g)
  • Fiber2,2 gabove the median for dulces y postres (median 2 g)
  • Sugars28,1 gabove the median for dulces y postres (median 21,2 g)
  • Fat5,4 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat3,3 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium0,097 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clear Value
Barcode
0036800392724
Quantity
68 g
Label serving
68 g
Category
Dulces y postres
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIM MILK, CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, GUAR GUM AND/OR CELLULOSE GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCremaAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Ice Cream?

100 g of Light Ice Cream has 230 kcal. Serving, 68 g (68 g): about 156 kcal.

How much protein is in Light Ice Cream?

Light Ice Cream contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 4,4 g in serving, 68 g (68 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Light Ice Cream?

Light Ice Cream has 38,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 28,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Ice Cream?

Light Ice Cream contains 5,4 g of fat per 100 g, of which 3,3 g is saturated (16% of the Daily Value).

How much sodium is in Light Ice Cream?

100 g contains 0,097 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0036800392724. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.