Les mulberries
Packaged product Frutas UBERTI
Les mulberries contains 312 kcal per 100 g. A serving, 20 g (20 g) provides about 62 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 40,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for frutas (median 3,2 g)
- Fiber1,9 gin the lowest quarter of frutas (median 7,1 g)
- Sugars40,5 gbelow the median for frutas (median 45,6 g)
- Fat2 gabove the median for frutas (median 1,3 g)
- Saturated fat0,1 gbelow the median for frutas (median 0,3 g)
- Sodium0 mgin the lowest quarter of frutas (median 12 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa monoinsaturada L | 0,003 g |
|---|
Product details
- Brand
- UBERTI
- Barcode
- 3760048990714
- Quantity
- 150g
- Label serving
- 20 g
- Category
- Frutas secas
- Packaging
- fr:sachet-papier
Ingredients
mures blanches biologiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Mix PIC Qualité & Prix | 312 | 2,4 g | 70 g | 0,6 g |
| Pépites de fruits séchés ; Raisin, pruneau, abricot, figue Lilifruit | 312 | 3 g | 70 g | 0,65 g |
| Rondelles de Pommes Séchées rapunzel | 312 | 1,6 g | 64 g | 1,9 g |
| Mûres Noires Ubertfs | 312 | 8,6 g | 62,4 g | 1,5 g |
| Fuji Apple Sticks The Snak Yard | 313 | 1,3 g | 76,3 g | 0 g |
| Goji Berries Aldi | 313 | 11,8 g | 53,5 g | 3,8 g |
| Ovocná tyčinka s lesním ovocem Emco | 313 | 2 g | 71 g | 0,6 g |
| Uva sultanina bio Verso Natura | 311 | 1,9 g | 72 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les mulberries?
100 g of Les mulberries has 312 kcal. Serving, 20 g (20 g): about 62 kcal.
How much protein is in Les mulberries?
Les mulberries contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1,6 g in serving, 20 g (20 g). About 13% of its calories come from protein. Compared with other frutas, that is above the median (median 3,2 g).
How many carbs are in Les mulberries?
Les mulberries has 49 g of total carbohydrates per 100 g, including 1,9 g of fiber and 40,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les mulberries?
Les mulberries contains 2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Les mulberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760048990714. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.