Les mulberries
Packaged product Früchte UBERTI
Les mulberries contains 312 kcal per 100 g. A Serving, 20 g (20 g) provides about 62 kcal.
Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 40,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for Früchte (median 3,2 g)
- Fiber1,9 gin the lowest quarter of Früchte (median 7,1 g)
- Sugars40,5 gbelow the median for Früchte (median 45,6 g)
- Fat2 gabove the median for Früchte (median 1,3 g)
- Saturated fat0,1 gbelow the median for Früchte (median 0,3 g)
- Sodium0 mgin the lowest quarter of Früchte (median 12 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Einfach ungesättigtes Fett L | 0,003 g |
|---|
Product details
- Brand
- UBERTI
- Barcode
- 3760048990714
- Quantity
- 150g
- Label serving
- 20 g
- Category
- Getrocknete Früchte
- Packaging
- fr:sachet-papier
Ingredients
mures blanches biologiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pépites de fruits séchés ; Raisin, pruneau, abricot, figue Lilifruit | 312 | 3 g | 70 g | 0,65 g |
| Rondelles de Pommes Séchées rapunzel | 312 | 1,6 g | 64 g | 1,9 g |
| Mûres Noires Ubertfs | 312 | 8,6 g | 62,4 g | 1,5 g |
| Fuji Apple Sticks The Snak Yard | 313 | 1,3 g | 76,3 g | 0 g |
| Goji Berries Aldi | 313 | 11,8 g | 53,5 g | 3,8 g |
| Ovocná tyčinka s lesním ovocem Emco | 313 | 2 g | 71 g | 0,6 g |
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| Uva sultanina Selex | 311 | 1,9 g | 72 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les mulberries?
100 g of Les mulberries has 312 kcal. Serving, 20 g (20 g): about 62 kcal.
How much protein is in Les mulberries?
Les mulberries contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,6 g in Serving, 20 g (20 g). About 13 % of its calories come from protein. Compared with other Früchte, that is above the median (median 3,2 g).
How many carbs are in Les mulberries?
Les mulberries has 49 g of total carbohydrates per 100 g, including 1,9 g of fiber and 40,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les mulberries?
Les mulberries contains 2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Les mulberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760048990714. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.