Lemon & Herb Roasted Fish
Packaged product Pesca y mariscos Kitch
Lemon & Herb Roasted Fish contains 175 kcal per 100 g. A serving, 274 g (274 g) provides about 480 kcal.
Roughly 38% of its calories come from carbohydrates, with 37% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat L | 1,1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 23,7 mg | 8% |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 16,8 g | 6% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,5 g | 3% |
| Protein L | 11,3 g | 23% |
| Vitamina D L | 1,5 µg | 7% |
| Calcio L | 14,6 mg | 1% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 460 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 38%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gbelow the median for pesca y mariscos (median 17,6 g)
- Fiber1,5 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars2,9 gin the top quarter of pesca y mariscos (median 0,2 g)
- Fat7,3 gabove the median for pesca y mariscos (median 7,2 g)
- Saturated fat1,1 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium277 mgbelow the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitch
- Barcode
- 0850062169821
- Label serving
- 274 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon & Herb Roasted Fish?
100 g of Lemon & Herb Roasted Fish has 175 kcal. Serving, 274 g (274 g): about 480 kcal.
Is Lemon & Herb Roasted Fish high in protein?
Lemon & Herb Roasted Fish contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 31 g in serving, 274 g (274 g). About 25% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).
How many carbs are in Lemon & Herb Roasted Fish?
Lemon & Herb Roasted Fish has 16,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon & Herb Roasted Fish?
Lemon & Herb Roasted Fish contains 7,3 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
How much sodium is in Lemon & Herb Roasted Fish?
100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850062169821. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.