Lemon Dill Hummus
Packaged product Frijoles y legumbres Ithaca Hummus
Lemon Dill Hummus contains 214 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 60 kcal.
Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 21,4 g | 8% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 35%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for frijoles y legumbres (median 6,4 g)
- Fiber7,1 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars3,6 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat14,3 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
- Sodium393 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ithaca Hummus
- Barcode
- 0853883006184
- Label serving
- 2 tbsp (28 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sundried Tomato & Basil Hummus Central Market | 214 | 7,1 g | 17,9 g | 14,3 g |
| Spinach Hummus King Harvest | 214 | 7,1 g | 17,9 g | 10,7 g |
| Roasted Pine Nut Hummus HyVee | 214 | 7,1 g | 14,3 g | 16,1 g |
| Avocado Hummus Baba Foods | 214 | 7,1 g | 21,4 g | 12,5 g |
| Hummus Red Pepper Marketside | 214 | 3,6 g | 14,3 g | 14,3 g |
| roasted red pepper hummus Nature's promise | 214 | 7,1 g | 14,3 g | 16,1 g |
| Hummus Lunds & Byerly’s | 214 | 7,1 g | 14,3 g | 16,1 g |
| Hummus, Garlic Sprouts | 214 | 7,1 g | 14,3 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Dill Hummus?
100 g of Lemon Dill Hummus has 214 kcal. Serving, 2 tbsp, 28 g (28 g): about 60 kcal.
How much protein is in Lemon Dill Hummus?
Lemon Dill Hummus contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 12% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in Lemon Dill Hummus?
Lemon Dill Hummus has 21,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Dill Hummus?
Lemon Dill Hummus contains 14,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lemon Dill Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Dill Hummus?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853883006184. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.