Lean Ground Beer

Packaged product Bebidas Metro

Lean Ground Beer contains 210 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 210 kcal.

Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g
20 gprotein
0 gcarbohydrates
14 gfat
210kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 14 g 18%
Saturated fat L 5 g 25%
Trans fat L 0,5 g
Cholesterol L 60 mg 20%
Sodium L 65 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20 g 40%
Calcio L 10 mg0,8%
Iron L 1,8 mg10%
Potasio L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Fat: 61%210kcal / 100 g
  • Protein 39%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potasio5%Calcio0,8%

Nutritional insights

  • Protein20 gin the top quarter of bebidas (median 0,6 g)
  • Sugars0 gin the lowest quarter of bebidas (median 4,8 g)
  • Fat14 gin the top quarter of bebidas (median 0,1 g)
  • Saturated fat5 gin the top quarter of bebidas (median 0,1 g)
  • Sodium65 mgabove the median for bebidas (median 32 mg)
  • Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metro
Barcode
0201020611997
Label serving
1 portion (100 g)
Category
Bebidas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean Ground Beer?

100 g of Lean Ground Beer has 210 kcal. Serving, 1 portion, 100 g (100 g): about 210 kcal.

Is Lean Ground Beer high in protein?

Lean Ground Beer contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 39% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).

How many carbs are in Lean Ground Beer?

Lean Ground Beer has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Ground Beer?

Lean Ground Beer contains 14 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Lean Ground Beer contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lean Ground Beer?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201020611997. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.