Lean Ground Beer
Packaged product Drikkevarer Metro
Lean Ground Beer contains 210 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 210 kcal.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0,5 g | |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of drikkevarer (median 0,6 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 4,8 g)
- Fat14 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat5 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium65 mgabove the median for drikkevarer (median 32 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0201020611997
- Label serving
- 1 portion (100 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Ground Beer?
100 g of Lean Ground Beer has 210 kcal. Serving, 1 portion, 100 g (100 g): about 210 kcal.
Is Lean Ground Beer high in protein?
Lean Ground Beer contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 39 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Lean Ground Beer?
Lean Ground Beer has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Ground Beer?
Lean Ground Beer contains 14 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Lean Ground Beer contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean Ground Beer?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201020611997. License: ODbL 1.0 (Open Food Facts). Source record dated 10. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.