le nature
Packaged product Dairy and Eggs Danone
Le nature contains 45 kcal per 100 g. A serving, 125 g, pot (125 g) provides about 56 kcal.
Roughly 46% of its calories come from carbohydrates, with 35% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 66 kcal per 100 g across 133 products.
100 g provides 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44,8 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Calcio L | 142 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 46%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5,3 gin the top quarter of dairy and eggs (median 4,4 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 3,5 g)
- Saturated fat0,6 gin the lowest quarter of dairy and eggs (median 2,3 g)
- Sodium60 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 3033490004545
- Quantity
- 2 kg
- Label serving
- 125 g (Pot)
- Category
- Yogures de leche de vaca blanca
- Packaging
- Plastic,pot,Cardboard,fresh,Sleeve,fr:etui-en-carton,fr:pot-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT partiellement écrémé à 1 % Mat. Gr. (94,7%), LAIT écrémé concentré ou en poudre (5,2%), ferments lactiques (LAIT) LAIT : Origine France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danone le nature Danone | 45 | 3,8 g | 5,1 g | 1 g |
| Yaourts natures Danone | 45 | 3,8 g | 5,1 g | 1 g |
| Yaourt le nature Danone | 45 | 3,8 g | 5,1 g | 1 g |
| Yaourt Nature Belle France | 44 | 3,7 g | 5 g | 1 g |
| Danone le nature 125 g x 4 Danone | 46 | 3,8 g | 5,1 g | 1 g |
| Yaourt Nature Milbona | 44 | 3,8 g | 4,6 g | 1,1 g |
| Yaourt nature texture ferme Auchan | 43 | 4 g | 4,3 g | 1,1 g |
| Yaourt Nature Délisse | 43 | 3,9 g | 4,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in le nature?
100 g of le nature has 45 kcal. Serving, 125 g, pot (125 g): about 56 kcal.
How much protein is in le nature?
Le nature contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 125 g, pot (125 g). About 35% of its calories come from protein.
How many carbs are in le nature?
Le nature has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in le nature?
Le nature contains 1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does le nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in le nature?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033490004545. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.