le nature

Packaged product Mælk og æg Danone

Le nature contains 45 kcal per 100 g. A serving, 125 g, pot (125 g) provides about 56 kcal.

Roughly 46 % of its calories come from carbohydrates, with 35 % from protein and 19 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 66 kcal per 100 g across 133 products.

100 g provides 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

le nature by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
4 gprotein
5,3 gcarbohydrates
1 gfat
56kcal in serving, 125 g, pot (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44,8 kcal
Total fat L 1 g 1 %
Saturated fat L 0,6 g 3 %
Sodium L 60 mg 3 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5,3 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %
Calcium L 142 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 46 %Fat: 19 %45kcal / 100 g
  • Protein 35 %
  • Carbohydrates 46 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %

Nutritional insights

  • Sugars5,3 gin the top quarter of mælk og æg (median 4,4 g)
  • Fat1 gin the lowest quarter of mælk og æg (median 3,5 g)
  • Saturated fat0,6 gin the lowest quarter of mælk og æg (median 2,3 g)
  • Sodium60 mgin the top quarter of mælk og æg (median 48 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danone
Barcode
3033490004545
Quantity
2 kg
Label serving
125 g (Pot)
Category
Yoghurt af almindelig komælk
Packaging
Plastic,pot,Cardboard,fresh,Sleeve,fr:etui-en-carton,fr:pot-en-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT partiellement écrémé à 1 % Mat. Gr. (94,7%), LAIT écrémé concentré ou en poudre (5,2%), ferments lactiques (LAIT) LAIT : Origine France

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
Danone le nature Danone 45 3,8 g 5,1 g 1 g
Yaourts natures Danone 45 3,8 g 5,1 g 1 g
Yaourt le nature Danone 45 3,8 g 5,1 g 1 g
Yaourt Nature Belle France 44 3,7 g 5 g 1 g
Danone le nature 125 g x 4 Danone 46 3,8 g 5,1 g 1 g
Yaourt Nature Milbona 44 3,8 g 4,6 g 1,1 g
Yaourt nature texture ferme Auchan 43 4 g 4,3 g 1,1 g
Yaourt Nature Délisse 43 3,9 g 4,5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in le nature?

100 g of le nature has 45 kcal. Serving, 125 g, pot (125 g): about 56 kcal.

How much protein is in le nature?

Le nature contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 125 g, pot (125 g). About 35 % of its calories come from protein.

How many carbs are in le nature?

Le nature has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in le nature?

Le nature contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does le nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in le nature?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3033490004545. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.