Lasagna

Packaged product Comidas y Platos Shoprite

Lasagna contains 286 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lasagna by Shoprite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
9,5 gprotein
52,4 gcarbohydrates
2,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 2,4 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 24 mg 1%
Total carbohydrates L 52,4 g 19%
Dietary fiber L 2,4 g 9%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9,5 g 19%
Vitamina D L 0 µg0%
Calcio L 24 mg2%
Iron L 2,4 mg13%
Potasio L 119 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 78%Fat: 8%286kcal / 100 g
  • Protein 14%
  • Carbohydrates 78%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potasio3%Calcio2%Vitamina D0%

Nutritional insights

  • Protein9,5 gbelow the median for comidas y platos (median 10 g)
  • Fiber2,4 gabove the median for comidas y platos (median 1,7 g)
  • Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Fat2,4 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium24 mgin the lowest quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 2,4 kcal286 kcal
Protein 9,5 g9,5 g
Carbohydrates 52,4 g52,4 g
Fat 2,4 g2,4 g
Fiber 2,4 g2,4 g
Sugars 0 g0 g
Sodium n/a24 mg

Product details

Brand
Shoprite
Barcode
0041190468225
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagna?

100 g of Lasagna has 286 kcal.

How much protein is in Lasagna?

Lasagna contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Lasagna?

Lasagna has 52,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.

How much fat is in Lasagna?

Lasagna contains 2,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Lasagna contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lasagna?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 de julio de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2620773. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041190468225. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.