Large Eggs
Packaged product Dairy and Eggs Barn Laid
Large Eggs contains 142 kcal per 100 g. A serving, 2 eggs, 90 g (90 g) provides about 128 kcal.
Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 394% of the Daily Value for Vitamina D, 86% of the Daily Value for iron and 13% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 9,9 g | 13% |
| Saturated fat L | 3,3 g | 17% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber | not reported | |
| Total sugars L | 0,33 g | |
| Protein L | 12,2 g | 24% |
| Vitamina A L | 97,8 µg | 11% |
| Vitamina D L | 78,9 µg | 394% |
| Vitamina E L | 1,9 mg | 13% |
| Iron L | 15,6 mg | 86% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 4%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for dairy and eggs (median 12 g)
- Sugars0,33 gin the top quarter of dairy and eggs (median 0 g)
- Fat9,9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3,3 gin the top quarter of dairy and eggs (median 3 g)
- Sodium136 mgbelow the median for dairy and eggs (median 140 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barn Laid
- Barcode
- 4061459610499
- Label serving
- 2 eggs (90 g)
- Category
- grandes huevos
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg x large 700 g Barn Laid | 142 | 12,2 g | 1,3 g | 9,9 g |
| Free Range Locally Farmed Eggs Golden Eggs | 142 | 12,2 g | 1,3 g | 9,9 g |
| Lage Eggs 60 grade 1>51g | 142 | 12,6 g | 1 g | 10,3 g |
| Oeufs frais de poules élevées en plein air source d'oméga 3 x 4 Marque Repère | 142 | 13 g | 0,5 g | 9,8 g |
| Cage Free Large Eggs Sunny Queen Farms | 142 | 12,2 g | 1,3 g | 9,9 g |
| Free Range Eggs - large Ash and Sons | 142 | 12,2 g | 1,3 g | 9,9 g |
| Barn Laid Eggs Sunshine Farm | 142 | 12,2 g | 1,4 g | 9,9 g |
| Large Free Range Eggs Romeos | 142 | 12,2 g | 1,3 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Eggs?
100 g of Large Eggs has 142 kcal. Serving, 2 eggs, 90 g (90 g): about 128 kcal.
Is Large Eggs high in protein?
Large Eggs contains 12,2 g of protein per 100 g (24% of the 50 g Daily Value), or 11 g in serving, 2 eggs, 90 g (90 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12 g).
How many carbs are in Large Eggs?
Large Eggs has 1,3 g of total carbohydrates per 100 g, including 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Eggs?
Large Eggs contains 9,9 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Large Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (394% DV), iron (86% DV), Vitamina E (13% DV) and Vitamina A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Eggs?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459610499. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.