Lake champlain chocolates, dark chocolate
Packaged product Dulces y postres Lake Champlain Chocolates
Lake champlain chocolates, dark chocolate contains 489 kcal per 100 g. A serving, 4 pieces, 45 g (45 g) provides about 220 kcal.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 560 kcal per 100 g across 4.351 products.
100 g provides 44% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 31,1 g | 40% |
| Saturated fat L | 17,8 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 78 mg | 3% |
| Total carbohydrates L | 44,4 g | 16% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 37,8 g | |
| Protein L | 4,4 g | 9% |
| Vitamina A L | 66,6 µg | 7% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 44 mg | 3% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of dulces y postres (median 7,9 g)
- Fiber4,4 gin the lowest quarter of dulces y postres (median 9,4 g)
- Sugars37,8 gabove the median for dulces y postres (median 28,6 g)
- Fat31,1 gin the lowest quarter of dulces y postres (median 40 g)
- Saturated fat17,8 gin the lowest quarter of dulces y postres (median 24 g)
- Sodium78 mgin the top quarter of dulces y postres (median 8 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 222 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 489 kcal | 489 kcal |
| Protein | 4,4 g | 4,4 g |
| Carbohydrates | 44,4 g | 44,4 g |
| Fat | 31,1 g | 31,1 g |
| Fiber | 4,4 g | 4,4 g |
| Sugars | 37,8 g | 37,8 g |
| Sodium | 78 mg | 78 mg |
Product details
- Brand
- Lake Champlain Chocolates
- Barcode
- 0769933856466
- Label serving
- 4 PIECES (45 g)
- Category
- Chocolates oscuros
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*+dark chocolate (*+chocolate liquor, *+sugar, *+cocoa butter, and *+vanilla), *heavy cream, *rice syrup, *sugar, water, sea salt, and *vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaAzúcarSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuor di cacao 54% Venchi | 489 | 6,2 g | 49,2 g | 35,9 g |
| Groud dark chocolate for drinks Callebaut | 489 | 6,8 g | 51 g | 26,1 g |
| Laima 87% cacao Orkla | 489 | 13 g | 17 g | 41 g |
| Chocolate negro con arándanos y moras Belenguer | 489 | 8,4 g | 49,3 g | 28,4 g |
| Smooth Dark Chocolate Made With Almonds, Blueberries & Cranberries Brookside | 489 | 6,7 g | 57,8 g | 31,1 g |
| Chocolate negro con frambuesa Dia | 488 | 5,8 g | 48,1 g | 30,3 g |
| Maracas Cioccolato Fondente Delicia | 488 | 5,2 g | 54,3 g | 27,8 g |
| Chocolat noir 75% Antton | 490 | 6,5 g | 26 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lake champlain chocolates, dark chocolate?
100 g of Lake champlain chocolates, dark chocolate has 489 kcal. Serving, 4 pieces, 45 g (45 g): about 220 kcal.
How much protein is in Lake champlain chocolates, dark chocolate?
Lake champlain chocolates, dark chocolate contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 4 pieces, 45 g (45 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,9 g).
How many carbs are in Lake champlain chocolates, dark chocolate?
Lake champlain chocolates, dark chocolate has 44,4 g of total carbohydrates per 100 g, including 4,4 g of fiber and 37,8 g of sugars.
How much fat is in Lake champlain chocolates, dark chocolate?
Lake champlain chocolates, dark chocolate contains 31,1 g of fat per 100 g, of which 17,8 g is saturated (89% of the Daily Value).
What vitamins and minerals does Lake champlain chocolates, dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lake champlain chocolates, dark chocolate?
100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2043062. License: CC0 1.0 (U.S. public domain). Source record dated 29 de octubre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0769933856466. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.