Lait écrémé
Packaged product Dairy and Eggs Denner
Lait écrémé contains 33 kcal per 100 g. A serving, 250 ml (250 g) provides about 83 kcal.
Roughly 55% of its calories come from carbohydrates, with 43% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 38 kcal per 100 g across 580 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 55%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for dairy and eggs (median 3,3 g)
- Sugars4,5 gin the lowest quarter of dairy and eggs (median 5 g)
- Fat0,1 gin the lowest quarter of dairy and eggs (median 0,4 g)
- Saturated fat0,1 gbelow the median for dairy and eggs (median 0,2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denner
- Barcode
- 7610029156607
- Quantity
- 1000 ml
- Label serving
- 250 ml
- Category
- Lechos de piel
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Lait écrémé 0.1% de matière grasse
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk (Pasteurised Homogenised Skimmed) Lanchester dairies | 33 | 3,4 g | 4,4 g | 0,2 g |
| Skimmed milk Sainsbury's | 33 | 3,5 g | 4,5 g | 0,5 g |
| Fat free skim milk 365 Everyday Value | 33 | 3,3 g | 5 g | 0 g |
| Lait écrémé/ Melk mager Supralac | 33 | 3,4 g | 4,7 g | 0,1 g |
| Latte di centrale scremato Centrale del latte Brescia | 33 | 3,2 g | 4,9 g | 0,1 g |
| SIN LACTOSA DESCREMADA Leche Natural No Reconstituida Lider | 33 | 3,1 g | 4,9 g | 0,1 g |
| Lait écrémé 0.1% Milfina | 33 | 3,2 g | 4,9 g | 0,1 g |
| Latte scremato Milbona | 33 | 3,2 g | 4,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait écrémé?
100 g of Lait écrémé has 33 kcal. Serving, 250 ml (250 g): about 83 kcal.
How much protein is in Lait écrémé?
Lait écrémé contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 8,8 g in serving, 250 ml (250 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,3 g).
How many carbs are in Lait écrémé?
Lait écrémé has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait écrémé?
Lait écrémé contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Lait écrémé?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029156607. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.