Lait écrémé
Packaged product Produits laitiers et oeufs Denner
Lait écrémé contains 33 kcal per 100 g. A serving, 250 ml (250 g) provides about 83 kcal.
Roughly 55 % of its calories come from carbohydrates, with 43 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 38 kcal per 100 g across 580 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 55 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for produits laitiers et oeufs (median 3,3 g)
- Sugars4,5 gin the lowest quarter of produits laitiers et oeufs (median 5 g)
- Fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 0,4 g)
- Saturated fat0,1 gbelow the median for produits laitiers et oeufs (median 0,2 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denner
- Barcode
- 7610029156607
- Quantity
- 1000 ml
- Label serving
- 250 ml
- Category
- Laits écrémés
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Lait écrémé 0.1% de matière grasse
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk (Pasteurised Homogenised Skimmed) Lanchester dairies | 33 | 3,4 g | 4,4 g | 0,2 g |
| Skimmed milk Sainsbury's | 33 | 3,5 g | 4,5 g | 0,5 g |
| Fat free skim milk 365 Everyday Value | 33 | 3,3 g | 5 g | 0 g |
| Lait écrémé/ Melk mager Supralac | 33 | 3,4 g | 4,7 g | 0,1 g |
| Latte di centrale scremato Centrale del latte Brescia | 33 | 3,2 g | 4,9 g | 0,1 g |
| SIN LACTOSA DESCREMADA Leche Natural No Reconstituida Lider | 33 | 3,1 g | 4,9 g | 0,1 g |
| Lait écrémé 0.1% Milfina | 33 | 3,2 g | 4,9 g | 0,1 g |
| Latte scremato Milbona | 33 | 3,2 g | 4,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait écrémé?
100 g of Lait écrémé has 33 kcal. Serving, 250 ml (250 g): about 83 kcal.
How much protein is in Lait écrémé?
Lait écrémé contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,8 g in serving, 250 ml (250 g). About 43 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,3 g).
How many carbs are in Lait écrémé?
Lait écrémé has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait écrémé?
Lait écrémé contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Lait écrémé?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029156607. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.