Skimmed milk
Packaged product Dairy and Eggs Sainsbury's
Skimmed milk contains 33 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 38% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 42 kcal per 100 g across 363 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 4,5 g | |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 49%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for dairy and eggs (median 3,3 g)
- Fiber0,5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4,5 gin the lowest quarter of dairy and eggs (median 5 g)
- Fat0,5 gbelow the median for dairy and eggs (median 1 g)
- Saturated fat0,1 gbelow the median for dairy and eggs (median 0,62 g)
- Sodium44 mgin the lowest quarter of dairy and eggs (median 50,8 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00394499
- Category
- Lechos de piel
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk (Pasteurised Homogenised Skimmed) Lanchester dairies | 33 | 3,4 g | 4,4 g | 0,2 g |
| SIN LACTOSA DESCREMADA Leche Natural No Reconstituida Lider | 33 | 3,1 g | 4,9 g | 0,1 g |
| Filtered skimmed 0.1% fat Tesco | 33 | 3,2 g | 4,9 g | 0,1 g |
| Skimmed British Milk Sainsbury's | 33 | 3,5 g | 4,5 g | 0,5 g |
| Rasvaton maito Koti-maito | 33 | 3,3 g | 4,9 g | 0 g |
| Skimmed Milk Moo | 33 | 3,5 g | 4,5 g | 0,1 g |
| Skimmed milk Freshways | 33 | 3,4 g | 4,6 g | 0,1 g |
| Skim Milk Hiland | 33 | 3,3 g | 4,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skimmed milk?
100 g of Skimmed milk has 33 kcal.
How much protein is in Skimmed milk?
Skimmed milk contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,3 g).
How many carbs are in Skimmed milk?
Skimmed milk has 4,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skimmed milk?
Skimmed milk contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Skimmed milk?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00394499. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.