Lactation Cookie Bites
Packaged product Dulces y postres Munchkin
Lactation Cookie Bites contains 423 kcal per 100 g. A serving, 1 portion, 42.524 g (42,5 g) provides about 180 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 18,8 g | 24% |
| Saturated fat | not reported | |
| Cholesterol L | 58,8 mg | 20% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 58,8 g | 21% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 25,9 g | |
| Added sugars L | 25,9 g | 52% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 47 mg | 4% |
| Iron L | 3,1 mg | 17% |
| Potasio L | 282 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for dulces y postres (median 5,6 g)
- Fiber7,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars25,9 gabove the median for dulces y postres (median 21,6 g)
- Fat18,8 gabove the median for dulces y postres (median 13,5 g)
- Sodium376 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Munchkin
- Barcode
- 0073528237255
- Label serving
- 1 portion (42.524 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Velvet Whoopie Pie Steve's Snacks Bakery | 423 | 3,5 g | 50,6 g | 23,5 g |
| Iced Lemon Pound Cake Chloe's Bakery | 423 | 9,4 g | 47 g | 21,9 g |
| Chocolate Cake Harris Teeter | 423 | 3,5 g | 50,6 g | 22,3 g |
| Peanut Butter Chocolate Level-1 Bar 1st Phorm | 423 | 38,8 g | 17,6 g | 21,2 g |
| Sweet Onion Style Pretzel Twists Trader Joe's | 423 | 7,1 g | 67 g | 14,1 g |
| Sweet Garlic Beef Jerky Papa Dan's | 423 | 63,5 g | 14,1 g | 10,6 g |
| Dark Chocolate & Sea Salt Chocolate Quinoa Crisps Undercover | 423 | 7,1 g | 70,5 g | 21,2 g |
| Freshly Baked Toffee Gourmet Cookies The bakery | 423 | 3,5 g | 60 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lactation Cookie Bites?
100 g of Lactation Cookie Bites has 423 kcal. Serving, 1 portion, 42.524 g (42,5 g): about 180 kcal.
How much protein is in Lactation Cookie Bites?
Lactation Cookie Bites contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 portion, 42.524 g (42,5 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Lactation Cookie Bites?
Lactation Cookie Bites has 58,8 g of total carbohydrates per 100 g, including 7,1 g of fiber and 25,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lactation Cookie Bites?
Lactation Cookie Bites contains 18,8 g of fat per 100 g.
What vitamins and minerals does Lactation Cookie Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lactation Cookie Bites?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073528237255. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.