Kiwifruit RubyRed

Packaged product Frutas Zespri

Kiwifruit RubyRed contains 59 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 88 kcal.

Roughly 83% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 210% of the Daily Value for Vitamina C and 11% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kiwifruit RubyRed by Zespri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
0,93 gprotein
11,9 gcarbohydrates
0,67 gfat
88kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58,8 kcal
Total fat L 0,67 g 0,9%
Saturated fat L 0,67 g 3%
Sodium L 3,3 mg 0,1%
Total carbohydrates L 11,9 g 4%
Dietary fiber L 1,8 g 6%
Total sugars L 11,4 g
Protein L 0,93 g 2%
Vitamina C L 189 mg210%
Vitamina E L 1,6 mg11%
Potasio L 338 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 83%Fat: 10%59kcal / 100 g
  • Protein 7%
  • Carbohydrates 83%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C210%Vitamina E11%Potasio7%

Nutritional insights

  • Protein0,93 gabove the median for frutas (median 0,7 g)
  • Fiber1,8 gabove the median for frutas (median 1,5 g)
  • Sugars11,4 gbelow the median for frutas (median 12 g)
  • Fat0,67 gabove the median for frutas (median 0,1 g)
  • Saturated fat0,67 gabove the median for frutas (median 0 g)
  • Sodium3,3 mgbelow the median for frutas (median 22,5 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zespri
Barcode
9415835002203
Label serving
1 portion (150 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kiwifruit RubyRed?

100 g of Kiwifruit RubyRed has 59 kcal. Serving, 1 portion, 150 g (150 g): about 88 kcal.

How much protein is in Kiwifruit RubyRed?

Kiwifruit RubyRed contains 0,93 g of protein per 100 g (2% of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 150 g (150 g). About 7% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Kiwifruit RubyRed?

Kiwifruit RubyRed has 11,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kiwifruit RubyRed?

Kiwifruit RubyRed contains 0,67 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).

What vitamins and minerals does Kiwifruit RubyRed contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (210% DV) and Vitamina E (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kiwifruit RubyRed?

100 g contains 3,3 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415835002203. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.