Kettle Glazed Walnuts
Packaged product Nueces y semillas Emerald
Kettle Glazed Walnuts contains 563 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 180 kcal.
Roughly 63% of its calories come from fat, with 30% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 40,6 g | 52% |
| Saturated fat L | 4,7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 43,8 g | 16% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 34,4 g | |
| Added sugars L | 34,4 g | 69% |
| Protein L | 9,4 g | 19% |
| Iron L | 1,9 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 30%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for nueces y semillas (median 10 g)
- Fiber3,1 gbelow the median for nueces y semillas (median 6 g)
- Sugars34,4 gin the top quarter of nueces y semillas (median 7 g)
- Fat40,6 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat4,7 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium500 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emerald
- Barcode
- 0010300003182
- Label serving
- 0.25 cup (32 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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| Mixed nuts Al Amira | 563 | 18,8 g | 25 g | 43,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kettle Glazed Walnuts?
100 g of Kettle Glazed Walnuts has 563 kcal. Serving, 0.25 cup, 32 g (32 g): about 180 kcal.
How much protein is in Kettle Glazed Walnuts?
Kettle Glazed Walnuts contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 32 g (32 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Kettle Glazed Walnuts?
Kettle Glazed Walnuts has 43,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 34,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kettle Glazed Walnuts?
Kettle Glazed Walnuts contains 40,6 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Kettle Glazed Walnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kettle Glazed Walnuts?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010300003182. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.