Keto crisps

Packaged product Snacks

Keto crisps contains 680 kcal per 100 g.

Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 77% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Keto crisps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
680kcal per 100 g
40 gprotein
8 gcarbohydrates
56 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 680 kcal
Total fat L 56 g 72%
Saturated fat L 44 g 220%
Trans fat L 0 g
Cholesterol L 200 mg 67%
Sodium L 960 mg 42%
Total carbohydrates L 8 g 3%
Dietary fiber L 4 g 14%
Total sugars L 0 g
Protein L 40 g 80%
Vitamina C L 0 mg0%
Calcio L 1.000 mg77%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 5%Fat: 72%680kcal / 100 g
  • Protein 23%
  • Carbohydrates 5%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio77%Vitamina C0%Iron0%

Nutritional insights

  • Protein40 gin the top quarter of snacks (median 7,1 g)
  • Fiber4 gabove the median for snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat56 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat44 gin the top quarter of snacks (median 3,6 g)
  • Sodium960 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal680 kcal
Protein 22 g40 g
Carbohydrates 4 g8 g
Fat 34 g56 g
Fiber 2 g4 g
Sugars 2 g0 g
Sodium 480 mg960 mg

Product details

Barcode
0856923007844
Category
Snacks

Ingredients

Ingredients not reported.

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Coconut chips Karma 681 7,4 g 7,6 g 66 g
Crispy Seaweed Taokainoi 681 12,6 g 6,7 g 64,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Keto crisps?

100 g of Keto crisps has 680 kcal.

Is Keto crisps high in protein?

Keto crisps contains 40 g of protein per 100 g (80% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Keto crisps?

Keto crisps has 8 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars.

How much fat is in Keto crisps?

Keto crisps contains 56 g of fat per 100 g, of which 44 g is saturated (220% of the Daily Value).

What vitamins and minerals does Keto crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (77% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Keto crisps?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 de junio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856923007844. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2148754. License: CC0 1.0 (U.S. public domain). Source record dated 27 de abril de 2021. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.