Kelloggs Muesli

Packaged product Desayuno Cereales Kellogg's

Kelloggs Muesli contains 398 kcal per 100 g. A serving, 40 g (40 g) provides about 159 kcal.

Roughly 79% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for desayuno cereales on FoodFactly (383 kcal per 100 g).

100 g provides 78% of the Daily Value for iron, 63% of the Daily Value for Niacin (B3) and 28% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kelloggs Muesli by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
8 gprotein
80 gcarbohydrates
6 gfat
159kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 6 g 8%
Saturated fat L 0,75 g 4%
Sodium L 60 mg 3%
Total carbohydrates L 80 g 29%
Dietary fiber L 5 g 18%
Total sugars L 16 g
Added sugars L 1,6 g 3%
Protein L 8 g 16%
Vitamina C L 25 mg28%
Niacin (B3) L 10 mg63%
Iron L 14 mg78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 79%Fat: 13%398kcal / 100 g
  • Protein 8%
  • Carbohydrates 79%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron78%Niacin (B3)63%Vitamina C28%

Nutritional insights

  • Protein8 gin the lowest quarter of desayuno cereales (median 9,8 g)
  • Fiber5 gin the lowest quarter of desayuno cereales (median 8,7 g)
  • Sugars16 gbelow the median for desayuno cereales (median 17 g)
  • Fat6 gbelow the median for desayuno cereales (median 9 g)
  • Saturated fat0,75 gin the lowest quarter of desayuno cereales (median 1,8 g)
  • Sodium60 mgabove the median for desayuno cereales (median 28 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
8901499010483
Quantity
240g
Label serving
40 g
Category
Mueslis con frutas
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Multigrain (66.4%) ,Wheat (24.6%),Corn Grits (15.7%), Rice(10.1%), Rolled Barley (8%), Rolled Oats (8%) ,Candied & Nuts & Dry Fruits & Seed(21%) {Candied Papaya (6%),Candied Cranberry(4%),Raisins(4%),Almonds(4%),Pumpkin Seeds(3%)},Sugar,Cereal Extract,Wheat Bran,Iodized Salt,Vitamins & Minerals,Anti Oxidants(INS 320,INS 307b)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceAsientosAzúcarSaltAlmendra

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Muesli aux fruits Celnat 398 13,6 g 67 g 6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kelloggs Muesli?

100 g of Kelloggs Muesli has 398 kcal. Serving, 40 g (40 g): about 159 kcal.

How much protein is in Kelloggs Muesli?

Kelloggs Muesli contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 3,2 g in serving, 40 g (40 g). About 8% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,8 g).

How many carbs are in Kelloggs Muesli?

Kelloggs Muesli has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kelloggs Muesli?

Kelloggs Muesli contains 6 g of fat per 100 g, of which 0,75 g is saturated (4% of the Daily Value).

What vitamins and minerals does Kelloggs Muesli contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (78% DV), Niacin (B3) (63% DV) and Vitamina C (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kelloggs Muesli?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901499010483. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.