オールブラン フルーツミックス
Packaged product Otros alimentos Kellogg's
オールブラン フルーツミックス contains 354 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 177 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 83% of the Daily Value for Vitamina C, 62% of the Daily Value for iron and 41% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 25 g | |
| Protein L | 8 g | 16% |
| Vitamina A L | 366 µg | 41% |
| Vitamina C L | 75 mg | 83% |
| Vitamina D L | 2,2 µg | 11% |
| Iron L | 11,2 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for otros alimentos (median 6,9 g)
- Fiber14 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars25 gin the top quarter of otros alimentos (median 3,5 g)
- Fat1,6 gbelow the median for otros alimentos (median 6,4 g)
- Sodium504 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 4901113791624
- Label serving
- 1 serving (50 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in オールブラン フルーツミックス?
100 g of オールブラン フルーツミックス has 354 kcal. Serving, 1 serving, 50 g (50 g): about 177 kcal.
How much protein is in オールブラン フルーツミックス?
オールブラン フルーツミックス contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 serving, 50 g (50 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in オールブラン フルーツミックス?
オールブラン フルーツミックス has 84 g of total carbohydrates per 100 g, including 14 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in オールブラン フルーツミックス?
オールブラン フルーツミックス contains 1,6 g of fat per 100 g.
What vitamins and minerals does オールブラン フルーツミックス contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (83% DV), iron (62% DV), Vitamina A (41% DV) and Vitamina D (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in オールブラン フルーツミックス?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901113791624. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Source description: "オールブラン フルーツミックス". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.