オールブラン フルーツミックス
Packaged product Sonstige Lebensmittel Kellogg's
オールブラン フルーツミックス contains 354 kcal per 100 g. A Serving, 1 serving, 50 g (50 g) provides about 177 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 83 % of the Daily Value for Vitamin C, 62 % of the Daily Value for Eisen and 41 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 504 mg | 22 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 25 g | |
| Protein L | 8 g | 16 % |
| Vitamin A L | 366 µg | 41 % |
| Vitamin C L | 75 mg | 83 % |
| Vitamin D L | 2,2 µg | 11 % |
| Eisen L | 11,2 mg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber14 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars25 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat1,6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium504 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 4901113791624
- Label serving
- 1 serving (50 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in オールブラン フルーツミックス?
100 g of オールブラン フルーツミックス has 354 kcal. Serving, 1 serving, 50 g (50 g): about 177 kcal.
How much protein is in オールブラン フルーツミックス?
オールブラン フルーツミックス contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in Serving, 1 serving, 50 g (50 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in オールブラン フルーツミックス?
オールブラン フルーツミックス has 84 g of total carbohydrates per 100 g, including 14 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in オールブラン フルーツミックス?
オールブラン フルーツミックス contains 1,6 g of fat per 100 g.
What vitamins and minerals does オールブラン フルーツミックス contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (83 % DV), Eisen (62 % DV), Vitamin A (41 % DV) and Vitamin D (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in オールブラン フルーツミックス?
100 g contains 504 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901113791624. License: ODbL 1.0 (Open Food Facts). Source record dated 26. April 2025. Imported 6. November 2026.
Last updated: . Source description: "オールブラン フルーツミックス". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.