Kaurapasta
Packaged product Dairy and Eggs Torino
Kaurapasta contains 359 kcal per 100 g. A serving, 70 g (70 g) provides about 251 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 652 kcal per 100 g across 84 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Iron L | 2,5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of dairy and eggs (median 24 g)
- Fiber6 gbelow the median for dairy and eggs (median 9 g)
- Sugars2,9 gin the top quarter of dairy and eggs (median 0,3 g)
- Fat3,5 gin the lowest quarter of dairy and eggs (median 57,9 g)
- Saturated fat0,7 gin the lowest quarter of dairy and eggs (median 9 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 13,3 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Torino
- Barcode
- 6416597870072
- Label serving
- 70 g
- Category
- Mantecas cereales
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ainesosat: Durumvehnäjauho, kaurajauho ja kaurakuitu (30%), vesi. säilytys: Kuivassa ja viileässä. Ingredienser: Durumvetemjöl, havremjöl och havrefiber (30%), vatten. Förvaring: Torrt och svalt. Koostis: Durumnisujahu, kaerajahu ja kaerakiud (30%), vesi. Säilitamine: Kuivas ja jahedas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| شعيرية Tosca | 354 | 11,8 g | 72 g | 1,5 g |
| Mie Nestjes Original Honig | 353 | 11 g | 72 g | 1,5 g |
| Durum Volkoren pasta Grand'Italia | 352 | 13 g | 63 g | 3,3 g |
| Pasta en conchitas Doria | 348 | 12,3 g | 73,8 g | 1,6 g |
| Roasted Red Pepper Single Serve Hummus Cups Marketside | 175 | 5,3 g | 10,5 g | 12,3 g |
| Слънчогледов Тахан Балчо | 560 | 22 g | 27 g | 51 g |
| Tahin con sal Biocop | 567 | 20 g | 8,2 g | 47 g |
| Tahin Biocop | 574 | 20 g | 8,3 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaurapasta?
100 g of Kaurapasta has 359 kcal. Serving, 70 g (70 g): about 251 kcal.
Is Kaurapasta high in protein?
Kaurapasta contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 9,1 g in serving, 70 g (70 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 24 g).
How many carbs are in Kaurapasta?
Kaurapasta has 65 g of total carbohydrates per 100 g, including 6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaurapasta?
Kaurapasta contains 3,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Kaurapasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kaurapasta?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6416597870072. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.