Kaurapasta

Packaged product Mælk og æg Torino

Kaurapasta contains 359 kcal per 100 g. A serving, 70 g (70 g) provides about 251 kcal.

Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 652 kcal per 100 g across 84 products.

100 g provides 14 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kaurapasta by Torino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
13 gprotein
65 gcarbohydrates
3,5 gfat
251kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0,7 g 4 %
Sodium L 0 mg 0 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 6 g 21 %
Total sugars L 2,9 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Jern L 2,5 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 76 %Fat: 9 %359kcal / 100 g
  • Protein 15 %
  • Carbohydrates 76 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %

Nutritional insights

  • Protein13 gin the lowest quarter of mælk og æg (median 24 g)
  • Fiber6 gbelow the median for mælk og æg (median 9 g)
  • Sugars2,9 gin the top quarter of mælk og æg (median 0,3 g)
  • Fat3,5 gin the lowest quarter of mælk og æg (median 57,9 g)
  • Saturated fat0,7 gin the lowest quarter of mælk og æg (median 9 g)
  • Sodium0 mgin the lowest quarter of mælk og æg (median 13,3 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Torino
Barcode
6416597870072
Label serving
70 g
Category
Kornbutter
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ainesosat: Durumvehnäjauho, kaurajauho ja kaurakuitu (30%), vesi. säilytys: Kuivassa ja viileässä. Ingredienser: Durumvetemjöl, havremjöl och havrefiber (30%), vatten. Förvaring: Torrt och svalt. Koostis: Durumnisujahu, kaerajahu ja kaerakiud (30%), vesi. Säilitamine: Kuivas ja jahedas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
شعيرية Tosca 354 11,8 g 72 g 1,5 g
Mie Nestjes Original Honig 353 11 g 72 g 1,5 g
Durum Volkoren pasta Grand'Italia 352 13 g 63 g 3,3 g
Pasta en conchitas Doria 348 12,3 g 73,8 g 1,6 g
Roasted Red Pepper Single Serve Hummus Cups Marketside 175 5,3 g 10,5 g 12,3 g
Слънчогледов Тахан Балчо 560 22 g 27 g 51 g
Tahin con sal Biocop 567 20 g 8,2 g 47 g
Tahin Biocop 574 20 g 8,3 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kaurapasta?

100 g of Kaurapasta has 359 kcal. Serving, 70 g (70 g): about 251 kcal.

Is Kaurapasta high in protein?

Kaurapasta contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 9,1 g in serving, 70 g (70 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 24 g).

How many carbs are in Kaurapasta?

Kaurapasta has 65 g of total carbohydrates per 100 g, including 6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaurapasta?

Kaurapasta contains 3,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Kaurapasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kaurapasta?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6416597870072. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.