Kale Chips
Packaged product Snacks Great Skott!
Kale Chips contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.
Roughly 62% of its calories come from fat, with 19% from protein and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 357% of the Daily Value for Vitamina A, 95% of the Daily Value for Vitamina C and 29% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 35,7 g | 46% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.360 mg | 59% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 10,7 g | 38% |
| Total sugars L | 3,6 g | |
| Protein L | 25 g | 50% |
| Vitamina A L | 3.214 µg | 357% |
| Vitamina C L | 85,7 mg | 95% |
| Calcio L | 143 mg | 11% |
| Iron L | 5,1 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 19%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7,3 g)
- Fiber10,7 gin the top quarter of snacks (median 4 g)
- Sugars3,6 gbelow the median for snacks (median 4,9 g)
- Fat35,7 gin the top quarter of snacks (median 20,8 g)
- Saturated fat3,6 gbelow the median for snacks (median 3,6 g)
- Sodium1.360 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 10.700 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 1.357 mg | 1.360 mg |
Product details
- Brand
- Great Skott!
- Barcode
- 0074526704469
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Roasted Unsalted Snack Mix Sprouts | 500 | 0 g | 40 g | 36,7 g |
| Original crinkle cut chips Coles | 500 | 6,8 g | 53,2 g | 28,4 g |
| Organic Blue corn tortilla chips Nature's Basket | 500 | 7,1 g | 67,9 g | 21,4 g |
| Salted plantain chips Jewel Osco | 500 | 3,3 g | 60 g | 26,7 g |
| Midnight Snack Hammond’s Finest Snacks | 500 | 13,3 g | 53,3 g | 26,7 g |
| Cinnamon Graham-Style Snacks Mary's Gone Crackers | 500 | 3,3 g | 76,7 g | 20 g |
| Crispy focaccia toasts rosemary Delallo | 500 | 10 g | 66,7 g | 20 g |
| BBQ Kettle chips Kowalski's | 500 | 7,1 g | 64,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kale Chips?
100 g of Kale Chips has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.
Is Kale Chips high in protein?
Kale Chips contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 19% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Kale Chips?
Kale Chips has 25 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Kale Chips?
Kale Chips contains 35,7 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Kale Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (357% DV), Vitamina C (95% DV), iron (29% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kale Chips?
100 g contains 1.360 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2047732. License: CC0 1.0 (U.S. public domain). Source record dated 8 de enero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0074526704469. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.