Kaiser Roll
Packaged product Pan y productos horneados Publix
Kaiser Roll contains 258 kcal per 100 g. A serving, 1 roll, 66 g (66 g) provides about 170 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 515 mg | 22% |
| Total carbohydrates L | 48,5 g | 18% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,1 g | 18% |
| Iron L | 3 mg | 17% |
| Potasio L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for pan y productos horneados (median 8 g)
- Fat2,3 gin the lowest quarter of pan y productos horneados (median 7 g)
- Sodium515 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0207736001992
- Label serving
- 1 roll (66 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini sub buns Food Lion | 258 | 7,6 g | 45,5 g | 3 g |
| Japanese Milk Bread Gelson's | 258 | 6,1 g | 48,5 g | 3,8 g |
| Gourmet Cheese Onion Buns Foodland | 258 | 10,6 g | 39,4 g | 6,8 g |
| Gluten Free Whole Grain Bread Little Northern Bakehouse | 258 | 3 g | 53 g | 5,3 g |
| Cheese Onion Bun Safeway | 258 | 10,6 g | 39,4 g | 6,8 g |
| Buns Gardenia | 258 | 9,1 g | 48,2 g | 1,9 g |
| Sliced rye and currant bread Poilâne | 258 | 6,7 g | 52,3 g | 1 g |
| Rye and Currant Bread Poilane | 258 | 6,7 g | 52,3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaiser Roll?
100 g of Kaiser Roll has 258 kcal. Serving, 1 roll, 66 g (66 g): about 170 kcal.
How much protein is in Kaiser Roll?
Kaiser Roll contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 1 roll, 66 g (66 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Kaiser Roll?
Kaiser Roll has 48,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaiser Roll?
Kaiser Roll contains 2,3 g of fat per 100 g.
What vitamins and minerals does Kaiser Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kaiser Roll?
100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207736001992. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.