Kaiser Roll
Packaged product Brot und Backwaren Publix
Kaiser Roll contains 258 kcal per 100 g. A Serving, 1 roll, 66 g (66 g) provides about 170 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
100 g provides 17 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 515 mg | 22 % |
| Total carbohydrates L | 48,5 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,1 g | 18 % |
| Eisen L | 3 mg | 17 % |
| Kalium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for Brot und Backwaren (median 8 g)
- Fat2,3 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Sodium515 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0207736001992
- Label serving
- 1 roll (66 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini sub buns Food Lion | 258 | 7,6 g | 45,5 g | 3 g |
| Japanese Milk Bread Gelson's | 258 | 6,1 g | 48,5 g | 3,8 g |
| Gourmet Cheese Onion Buns Foodland | 258 | 10,6 g | 39,4 g | 6,8 g |
| Gluten Free Whole Grain Bread Little Northern Bakehouse | 258 | 3 g | 53 g | 5,3 g |
| Cheese Onion Bun Safeway | 258 | 10,6 g | 39,4 g | 6,8 g |
| Buns Gardenia | 258 | 9,1 g | 48,2 g | 1,9 g |
| Sliced rye and currant bread Poilâne | 258 | 6,7 g | 52,3 g | 1 g |
| Rye and Currant Bread Poilane | 258 | 6,7 g | 52,3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaiser Roll?
100 g of Kaiser Roll has 258 kcal. Serving, 1 roll, 66 g (66 g): about 170 kcal.
How much protein is in Kaiser Roll?
Kaiser Roll contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 6 g in Serving, 1 roll, 66 g (66 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Kaiser Roll?
Kaiser Roll has 48,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaiser Roll?
Kaiser Roll contains 2,3 g of fat per 100 g.
What vitamins and minerals does Kaiser Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kaiser Roll?
100 g contains 515 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207736001992. License: ODbL 1.0 (Open Food Facts). Source record dated 5. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.