Kaiser Buns
Packaged product Pan y productos horneados Safeway
Kaiser Buns contains 250 kcal per 100 g. A serving, 52 g (52 g) provides about 130 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0,38 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 42,3 g | 15% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 1,9 g | |
| Protein L | 7,7 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,3 mg | 3% |
| Calcio L | 38,5 mg | 3% |
| Iron L | 3,5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber1,9 gin the lowest quarter of pan y productos horneados (median 3,3 g)
- Sugars1,9 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat3,8 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,38 gbelow the median for pan y productos horneados (median 0,4 g)
- Sodium404 mgbelow the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaiser Buns?
100 g of Kaiser Buns has 250 kcal. Serving, 52 g (52 g): about 130 kcal.
How much protein is in Kaiser Buns?
Kaiser Buns contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 52 g (52 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Kaiser Buns?
Kaiser Buns has 42,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaiser Buns?
Kaiser Buns contains 3,8 g of fat per 100 g, of which 0,38 g is saturated (2% of the Daily Value).
What vitamins and minerals does Kaiser Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kaiser Buns?
100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0267732503692. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.