Julienned beets
Packaged product Frutas
Julienned beets contains 56 kcal per 100 g. A serving, 125 g, 125 g (125 g) provides about 70 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 12,8 g | 5% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 9,6 g | |
| Protein L | 1,6 g | 3% |
| Calcio L | 45 mg | 3% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 342 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for frutas (median 1,8 g)
- Fiber3,2 gin the top quarter of frutas (median 2,1 g)
- Sugars9,6 gin the top quarter of frutas (median 2,4 g)
- Sodium48 mgabove the median for frutas (median 29 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 56 kcal |
| Protein | 1,6 g | 1,6 g |
| Carbohydrates | 12,8 g | 12,8 g |
| Fat | 0 g | 0 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 9,6 g | 9,6 g |
| Sodium | 48 mg | 48 mg |
Product details
- Barcode
- 0073490159237
- Label serving
- 125 g (125 g)
- Category
- Alimentos basados en frutas y verduras
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red beetroot.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Peas Lakeside Foods | 56 | 3,2 g | 9,6 g | 0,4 g |
| Juicy Red Apple & Grape Bites Chiquita | 56 | 0 g | 16,1 g | 0 g |
| Bell Pepper With Hummus Fresh & Essy | 56 | 2,1 g | 7,8 g | 8,5 g |
| Mango a cubetti Fratelli Orsero | 56 | 1 g | 13 g | 0,5 g |
| vellutata con pomodoro arancione Mutti | 56 | 1,4 g | 7,5 g | 1,9 g |
| Kroger, fresh selections, fruit tray with carrots, grapes, apples Kroger | 56 | 0,51 g | 12,6 g | 0 g |
| Apple sliced with grapes Michigan Apples | 56 | 0 g | 14,1 g | 0 g |
| Slices Tart Apple Crunch Pak | 57 | 0 g | 12,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Julienned beets?
100 g of Julienned beets has 56 kcal. Serving, 125 g, 125 g (125 g): about 70 kcal.
How much protein is in Julienned beets?
Julienned beets contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 125 g, 125 g (125 g). About 11% of its calories come from protein. Compared with other frutas, that is below the median (median 1,8 g).
How many carbs are in Julienned beets?
Julienned beets has 12,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 9,6 g of sugars.
How much fat is in Julienned beets?
Julienned beets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Julienned beets?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2433967. License: CC0 1.0 (U.S. public domain). Source record dated 6 de junio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0073490159237. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.